bigbill1300
New member
I lost 7.4 lbs this week,Its alot the first few weeks seem to be higher then it starts to come dow to 2-3 lbs a week.
Weight-Loss Just Do It In June!
- Thread starter Steve21
- Start date
Weight-Loss
The Heretic
New member
Date: June 9
Current Weight: 147 (lost 1.4 lbs this week)
Target: 132.2
Didn't lose as much as I thought I would this week, but as long as I'm still losing any weight at all, I'm happy.
Current Weight: 147 (lost 1.4 lbs this week)
Target: 132.2
Didn't lose as much as I thought I would this week, but as long as I'm still losing any weight at all, I'm happy.
Quercus
New member
I believe I have failed every one of these I've entered, so time for a more realistic goal. June will be a -10.2 pound month for me. End goal is 313. That will put me a smidge below my pre-injury/derailment weight.
June 3rd 323.2
June 10th 317.2 (way ahead of the curve)
June 15th
June 22nd
June 30th
June 3rd 323.2
June 10th 317.2 (way ahead of the curve)
June 15th
June 22nd
June 30th
MrVee
New member
Back from business trip.
June 2: {Pace = 251.3) = 251.5
June 10: {Pace = 249.0} = 252.5
June 16: {Pace = 247.2}
June 23: {pace = 245.2}
June 30: {GOAL = 244}
July 1 = ONE YEAR ANNIVERSARY OF START: {Start = 375, Pace = 243, Projected Loss = 132 pounds for the year}
My hotel room had a scale and the morning weigh-ins there were consistently below 250. But since I have no idea about the accuracy of that scale, they don't really count.
June 2: {Pace = 251.3) = 251.5
June 10: {Pace = 249.0} = 252.5
June 16: {Pace = 247.2}
June 23: {pace = 245.2}
June 30: {GOAL = 244}
July 1 = ONE YEAR ANNIVERSARY OF START: {Start = 375, Pace = 243, Projected Loss = 132 pounds for the year}
My hotel room had a scale and the morning weigh-ins there were consistently below 250. But since I have no idea about the accuracy of that scale, they don't really count.
San2
Mod
And as expected, my weight went up. Expected as in 'This happens every bloody time', not as in 'There is an actual reason for it'. I was between 900 and 1400 kcal the entire week, with 4 days of workout. Absolutely no slip-ups, no binging (I don't binge), no cheating, nothing. Yet I end up with 1.3 lbs more on the scale. Go figure.
Still, in the overall picture, I guess I'm still alright. Let's see how next week goes.
Still, in the overall picture, I guess I'm still alright. Let's see how next week goes.
| Date | Target | Actual | Loss/Gain |
| May 25th | 317.0 lbs | 317.0 lbs | n/a |
| June 1st | 315.5 lbs | 312.9 lbs | - 4.1 lbs |
| June 8th | 314.0 lbs | 314.2 lbs | + 1.3 lbs |
| June 15th | 312.5 lbs | ||
| June 22nd | 311.0 lbs | ||
| June 29th | 309.5 lbs |
Don Keykong
New member
| Date | Projected Weight | Actual Weight | Total Change |
| June 2nd | -Start- | 356.0 | 0.00 |
| June 9th | 353.5 | 359.0 | +3.0 |
| June 16th | -350.0- | -- | -- |
| June 23rd | -346.5- | -- | -- |
| June 30th | -343.1- | -- | -- |
| Totals | -- | -- | -- |
Not a good week, but I'm staging a comeback!
Update: I'm coming on strong! Down to 351.4 today, off 7.4 pounds...
Last edited:
MysticRealm
New member
I'm in.
May 31: 137
June 7: 138.2
June 14: 138.2
June 21:
June 28:
Hoping to get to 135 though its a bit ambitious of me.
Not surprised at all about my weight this week. I had a big vietnamese (HIGH sodium!) meal as well as a higher calorie day the night before. Eating at maintenance (or so) the rest of this week with the horse show, and possible thursday-sunday next week due to the show so not sure what my weights gonna do this month!
Steve21
New member
Doubt this month will end well
Already trailing behind a little, and I'm on holiday during last week so likely to be epic food to eat before last weighin!Steve
The Heretic
New member
Date: June 16
Starting weight (as of May 25): 151.6 lbs
Current weight: 146.1 lbs (lost 0.9 lbs this week)
Target: 132.2 lbs
I could've lost more, but I didn't work out at all this week. I wanted to give my body some time to recover, since I haven't missed a single training session is months. Gonna give it my all in the coming week.
Starting weight (as of May 25): 151.6 lbs
Current weight: 146.1 lbs (lost 0.9 lbs this week)
Target: 132.2 lbs
I could've lost more, but I didn't work out at all this week. I wanted to give my body some time to recover, since I haven't missed a single training session is months. Gonna give it my all in the coming week.
MrVee
New member
Scale, scale on the floor, will I weigh less or more?
June 2: {Pace = 251.3) = 251.5
June 10: {Pace = 249.0} = 252.5
June 16: {Pace = 247.2} = 247.5
June 23: {pace = 245.2}
June 30: {GOAL = 244}
July 1 = ONE YEAR ANNIVERSARY OF START: {Start = 375, Pace = 243, Projected Loss = 132 pounds for the year}
Still a tick behind pace but that's a pretty good week nonetheless.
June 2: {Pace = 251.3) = 251.5
June 10: {Pace = 249.0} = 252.5
June 16: {Pace = 247.2} = 247.5
June 23: {pace = 245.2}
June 30: {GOAL = 244}
July 1 = ONE YEAR ANNIVERSARY OF START: {Start = 375, Pace = 243, Projected Loss = 132 pounds for the year}
Still a tick behind pace but that's a pretty good week nonetheless.
Don Keykong
New member
| Date | Projected Weight | Actual Weight | Total Change |
| June 2nd | -Start- | 356.0 | 0.00 |
| June 9th | 353.5 | 359.0 | +3.0 |
| June 16th | 350.0 | 352.0 | -7.0 |
| June 23rd | -346.5- | -- | -- |
| June 30th | -343.1- | -- | -- |
| Totals | -- | -- | -- |
Caught up some this week, but still lagging. Time to get serious.
Quercus
New member
I keep missing my weigh-in dates.
June will be a -10.2 pound month for me. End goal is 313. That will put me a smidge below my pre-injury/derailment weight.
June 3rd 323.2
June 10th 317.2 (way ahead of the curve)
June 18th 319.0 (I'm doing better eating now so the number should improve)
June 22nd
June 30th
June will be a -10.2 pound month for me. End goal is 313. That will put me a smidge below my pre-injury/derailment weight.
June 3rd 323.2
June 10th 317.2 (way ahead of the curve)
June 18th 319.0 (I'm doing better eating now so the number should improve)
June 22nd
June 30th
MysticRealm
New member
I'm in.
May 31: 137
June 7: 138.2
June 14: 138.2
June 21: 139
June 28:
Hoping to get to 135 though its a bit ambitious of me.
Haha, going in the wrong direction. However it is just sodium and food volume that keeps sending it up. They day before official weigh in this week the scale read 136.6 and I didn't gain nearly 2.5 pounds in one day. I haven't eaten the way I want to this week thanks to the horse show, but I'm gonna try to really watch myself next week and hopefully have a nice drop for the last weigh in. I won't make my goal as I have been eating too much towards maintenance but as long as I at least get back down to my starting weight or a little under I'll be happy.
San2
Mod
Finally a little movement. Not so sure that I will manage 2.2 lbs in the next week, considering how things have been going recently, and taking into account that I will most likely not be able to exercise much (two smaller surgeries happening next week, not sure how much they will throw me back), but at least the numbers are going down again. Small steps....
| Date | Target | Actual | Loss/Gain |
| May 25th | 317.0 lbs | 317.0 lbs | n/a |
| June 1st | 315.5 lbs | 312.9 lbs | - 4.1 lbs |
| June 8th | 314.0 lbs | 314.2 lbs | + 1.3 lbs |
| June 15th | 312.5 lbs | 314.2 lbs | +/- 0 lbs |
| June 22nd | 311.0 lbs | 311.7 lbs | - 2.5 lbs |
| June 29th | 309.5 lbs |
The Heretic
New member
Date: June 16
Starting weight (as of May 25): 151.6 lbs
Current weight: 144.2 lbs (lost 1.9 lbs this week)
Target: 132.2 lbs
Very content with my progress. Happy to see that I can still reach my goal of losing about 2 lbs per week.
Starting weight (as of May 25): 151.6 lbs
Current weight: 144.2 lbs (lost 1.9 lbs this week)
Target: 132.2 lbs
Very content with my progress. Happy to see that I can still reach my goal of losing about 2 lbs per week.
Steve21
New member
Friday was drink night again so Saturday giving inaccurate results again! There needs to be a healthier alternative to alcohol on nights out!!!
Don't get back from Prague till next Sunday so will be late weighin, and properly pounds added on!
Steve
Don Keykong
New member
| Date | Projected Weight | Actual Weight | Total Change |
| June 2nd | -Start- | 356.0 | 0.00 |
| June 9th | 353.5 | 359.0 | +3.0 |
| June 16th | 350.0 | 352.0 | -7.0 |
| June 23rd | 346.5 | 348.0 | -4.0 |
| June 30th | -343.1- | -- | -- |
| Totals | -- | -- | -- |
MrVee
New member
Long time away from my scale so the regular weigh-in was missed. But better late than never:
June 2: {Pace = 251.3) = 251.5
June 10: {Pace = 249.0} = 252.5
June 16: {Pace = 247.2} = 247.5
June 26: {pace = 244.4} = 242.5
June 30: {GOAL = 244}
July 1 = ONE YEAR ANNIVERSARY OF START: {Start = 375, Pace = 243, Projected Loss = 132 pounds for the year}
Ahead of pace with only four days left to go before the end of year 1!
June 2: {Pace = 251.3) = 251.5
June 10: {Pace = 249.0} = 252.5
June 16: {Pace = 247.2} = 247.5
June 26: {pace = 244.4} = 242.5
June 30: {GOAL = 244}
July 1 = ONE YEAR ANNIVERSARY OF START: {Start = 375, Pace = 243, Projected Loss = 132 pounds for the year}
Ahead of pace with only four days left to go before the end of year 1!