jules diary

Lol looks like all good things come to those who wait what a difference it will make to your work place.
Wow a personal trainer that’s excellent, you will be a skinny mini in no time. :D
 
You are doing so well! Keep up the work! Your committment to exercise is inspiring.
Totallyscrappy
 
It's funny you say kickboxing because I am going to take a class tomorrow night. I know that I will kick the stress right into that bag. Any stress that I have built up I hope to take out on that bag. ( poor thing ) So yesterday I did my weights again and this morning I did the eliptical thing for ten minutes and did the tredmill for a half hour. I burned like 180 calories. I love to watch the calories come off. I wonder how many I burn in my step class for an hour? So things are going to be great this week for my weigh in. I know I will be in the 80's and I feel so motivated and pumped. The weather is starting to change a little and hopefully by the time it gets warm I won't be ashamed to put on a pair of shorts. It sounds like everyone is doing so great. I know we can do it guys keep up the good work!!!
 
so today I am going to weigh in and I know I WILL Be pleased with the results. Yea I am at 187 and I am so excited. I've lost about 2 inches in my waist this week and I think it is because of those classes that I am taking. Kickboxing and step really kick your butt. So on I go to another week and my goal is 185. Soon I will be looking at the 70's WHAT I can't believe that is in my reach and just in time for short weather. I really feel motivated and I am still eating the things I want. With working out so much I gain extra points to eat which is nice to. Good luck to all on a fabulous week everyone is going to have a great week I can feel it.
 
187….187…..*runs around like idiot with shirt over her head* woo hoo you go girl your doing terrific.
 
I went to the gym yesterday and I have been trying to increase my time on the machines. Today I will be back again and I am going to try to maintain the time for two weeks and then increase again. Tonight I am going to make a yummy dinner. I haven't really been cooking I have been surviving on fruits and bagels. It seems like that is my main staple. I need to make a good dinner tonight so my husband can actually have a meal. It is so georgeous today going to try to get out and do some yard work.
 
I just got thru reading someones diary that just started and It feels so much like myself when I started this journey. I really can't believe how much this site has kept me motivated and seeing everyones results is amazing. I am so thankful for everyone and I hope this week is the best one yet!
 
Today was my weigh in and I am at 185 I am so excited and i can't wait because the 70's are just around the corner.I went out and bought a new pair of jeans yesterday. I love new clothes. I hope everyone had a great week. Keep up the good work!!!
 
way to go!!!!i'm so happy for you. I happen to love the whole changing numbers thing it's great.Congrats :D
 
LAST night was a poker party and let's just say i had a stomach ache when i got home. I didn't really over eat but my stomach just couldn't handle what I ate. I don't really eat sweets a lot and I had a piece of cheese cake wow i am paying for that one this morning to. I am off to the gym though and hopefully will work off that piece of cheese cake.
 
Hey Jules I hope you were able to get rid of that cheese cake, congrats on your loss im sure it wont be long and you will be a 70s girl.
 
Thanks rosered the cheesecake was defenitly worth it . It's nice to have things every once in a while . As long as it is once in a while. I've still been kickin it at the gym . My big thing is the classes they are so motivating and i really feel like I am getting a good work out.
Today I am going to the park with my daughter and some friends. It is so georgeous out and it is nice to not feel like I need to cover up. I use to hate the nice weather because that meant that it was less clothes that I could wear to cover myself up. Little by little I have gained back self esteem for my body. I can't wait to be in the 70's. my goal is 3 weeks to loose 6 pounds . Good luck all I hope everyone has a good week!!!
 
I agree a little something sinfull is good every once and awhile.
Good for you getting your self esteem back that feels so good doesn't it :)
thanks for posting in my diary i love it when people do that. it feels like there someone there backing you up all the way.the support here is great :)

3 weeks to loose 6lbs is so realistic and im sure you can do it good luck :D
 
Thanks smiley! Today is my weigh in and I am hoping for two but i'll take one if i have to. My goal of six pounds in three weeks I was hoping for two pounds a week. My measurments sometimes show more results then my weight which is still good . Today is my rest day from working out. I'm getting a little bored with my bagels everyday for lunch so I really need to get some new things for lunch to keep me motivated. I'll be back with my weigh in results.
 
I have been gone for a while but I am still going strong. Lost two pounds this week last week I lost none. I 've been so busy but I really need this website to keep me going. It looks like you guys have been doing awesome. Keep up the good work.
 
:D Good to see you it sounds like you are still going well.
 
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