Weight-Loss January Monthly Challenge

Weight-Loss
Jan. 01 = 145
Jan. 08 = 144
Jan. 16 =
Jan. 23 =
Jan. 30 =

I work at a vet hospital with the big scales that measure to tenths of a pound. Now I got on the scale after peeing and had lost .3 pounds so I don't know if it is really worth counting.
 
Ah heck... I only really have a few more to go... why not?

Friday Dates:

Jan. 02 = 158
Jan. 09 = 158 (0)
Jan. 16 = 160 (+2 but I'm pretty sure its water weight thanks to PMS. Stay tuned for the 23rd for a better weigh in)
Jan. 23 = 158 (back to where I sarted, but that's ok!)
Jan. 30 = 157.8


Total January Loss: .2 lbs
Percentage lost: .001%
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Last edited:
Bellaryna said:
Friday Dates:

Jan. 02 = 208.6
Jan. 09 = 204.6 (-4 pounds!!! :hurray:)
Jan. 16 =
Jan. 23 =
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
Click to expand...
Sorry I didn't get here Friday to post. We went out of town.
 
Jan. 02 = 198
Jan. 09 = 197
Jan. 16 =
Jan. 23 =
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Jan. 02 = 208
Jan. 09 = 205
Jan. 16 = 203
Jan. 23 =
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Jan. 02 = 198
Jan. 09 = 197
Jan. 16 = 194
Jan. 23 =
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Thursday Dates:

Jan. 02 =162.0
Jan. 09 =164.0
Jan. 16 =160.5 -0.93% from Jan2
Jan. 23 =
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
__________________
 
Last edited:
Friday Dates:

Jan. 02 = 208.6
Jan. 09 = 204.6 (-4 pounds!!!)
Jan. 16 = 203.2 (-1.4!!!)
Jan. 23 =
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Dec.30= 258.4 :puke:
Jan. 08 = 254 (1 day early, sorry). (- 1.7% since last weigh in)
Jan. 15 = 250 (1 day early AGAIN, sorry) (-1.5% since last weigh in)
Jan. 22 = 248 (I couldn't exercise this week).
Jan. 30 =


Total January Loss: _________________



I can't believe I made it three weeks already...where has the time gone!
 
Looking in mailbox for my invite lol

lilmezzo1 said:
Yay, my first challenge! I am SO in!

Jan. 16 = 214 -- I got engaged (yay!) and went out to dinner a lot (boo!)
Jan. 23 = 210 -- I now have a wedding to get skinny for, so I'm back on

Percentage lost:
Click to expand...


Congrats!! :party:
 
149/150 has been my latest plateau, I'm hoping to break it by next weigh in.

Friday Dates:

Jan. 02 = 156.4
Jan. 09 = 156.4
Jan. 16 = 151.4
Jan. 23 = 150.0
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __
 
Jan. 02 = 198
Jan. 09 = 197
Jan. 16 = 194
Jan. 23 = 192
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Friday Dates:

Jan. 02 = 208.6
Jan. 09 = 204.6 (-4 pounds!!!)
Jan. 16 = 203.2 (-1.4!!!)
Jan. 23 = 202.8 (-0.4) heh, every little bit counts........right? LOL
Jan. 30 =


Total January Loss: __________________

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __________________
 
Jan. 02 =162.0
Jan. 09 =164.0
Jan. 16 =160.5 -0.93% from Jan2
Jan. 25 =159.5 -1.54% from Jan 2
Jan. 30 =


Total January Loss: 3.5 so far--shooting for 5lbs by months end :drool5:

Percentage lost:
To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost
 
Dec.30= 258.4 :puke:
Jan. 08 = 254 (1 day early, sorry). (- 1.7% since last weigh in)
Jan. 15 = 250 (1 day early AGAIN, sorry) (-1.5% since last weigh in)
Jan. 22 = 248 (I couldn't exercise this week).
Jan. 30 = 250 (+2 :lurk5:)


Total January Loss: 8.4 lbs.
 
Weight Dates:

Jan. 01 = 290.4 lbs
Jan. 04 = 287.8 lbs
Jan. 11 = didn't weigh in
Jan. 18 = didn't weigh in
Jan. 25 = didn't weigh in
Jan. 30 = 281.6 lbs


Total January Loss: 8.8 lbs

Percentage lost: ~ 3 %
 
Friday Dates:

Jan. 02 = 156.4
Jan. 09 = 156.4
Jan. 16 = 151.4
Jan. 23 = 150.0
Jan. 30 = 149.5


Total January Loss: _______6.9___________

Percentage lost:
To find your percentage about 4.5%
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost __
 
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