Jadior's diary

Jean, I'm still not seeing enough water!!! Carry it with you all the time. I did want to mention one thing. One of your meals you said Chicken and corn. Corn is probably one of the most useless vegetables around. It's really a starch and the human body really can't digest it. You might want to consider some other type of veggie! If you do eat corn, just don't have it along with potatoes, rice or pasta, because of the starch thing. Once I found out more about corn, I just left it out completely. Your excercise is fabulous and your food choices are great! WHERE IS YOUR WATER????????????????????? :confused:
 
Morning Honey, Hope you had a great time shopping and hope you drank tons of water...I know it seems like were always on you but for a great reason. I used to hate water so I never drank it while dieting and never lost weight. Now I drink tons and I lose weight sooooooooooooo much faster. Everything else looks awesome. Your awesome. Keep it up.
 
Jean, hope everything is okay! You gotta come visit otherwise we can't keep telling you to drink your water. Hope you aren't getting down about your weight loss. Your doing fine, and we are all here to help keep you going.
 
Oh No Jean where are you Sweetie....Suppose to get back yesterday. Your probobly on the potty from drinking so much water huhh...LOL. Hope you are having a good one.
 
JEAN...................................Are you there????????? Anywhere??????????????
 
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