Weight-Loss Icy's Workout Challenge #2

Weight-Loss
Welcome, BlueDragon!

Icy, I would definitely count the mall walking!

I got in four workouts this week. That is one more than I was shooting for, so I'm pretty pleased with that. :)
 
Welcome BlueDragon! :)

Got 5 workouts for this week. Most of it was walking, though. I'll probably add some yoga this new week.

Have a great day/week everyone! :grouphug:
 
Did four workouts this week :) More then Ive done in months-! Managed to get a swim in today straight after work, good way to start week two.
 
Jan 6: Elliptical 30 mins, Ab machines, squats/lunges
Jan 7: Elliptical 30 mins, Ab machines, squats/lunges
Jan 8: Elliptical 30 mins, Ab machines, squats/lunges
Jan 9: Elliptical 30 mins, Ab machines, squats/lunges
Jan 10: OFF, Jan 11: OFF, Jan 12: OFF
Jan 13: Elliptical 30 mins, Ab machine, squats/lunges *whew back on it!*
Jan 14: Elliptical 26 mins, Ab machine
Jan 15: Elliptical 30 mins, Ab machine, squats/lunges
Jan 16: Elliptical 26 mins, Ab machine, squats
Jan 17: Elliptical 30 mins, Ab machine
Jan 18: Elliptical 30 mins, Ab machine, squats/lunges
Jan 19: OFF
Jan 20: Elliptical 30 mins, Ab machine, squats/lunges
Jan 21: Elliptical 30 mins, Ab machine, squats/lunges
Jan 22: Elliptical 25 mins, Ab machine, squats, arms
Jan 23: Elliptical 30 mins, Ab machine, squats, arms
Jan 24: Elliptical 30 mins, Ab machine, squats, arms
Jan 25: 60 Min Insanity style workout at a fitness studio
Jan 26: OFF, Jan 27: OFF
Jan 28: Treadmill 30 Mins, Ab machine, arms
Jan 29: Elliptical 30 mins, Ab machines, arms
Jan 30: Elliptical 30 mins, Ab machines, arms
Jan 31: Elliptical 30 mins, Ab machines, arms
Feb 1: Elliptical 30 mins, Ab machines, legs
Feb 2: OFF, Feb 3: OFF
Feb 4: Elliptical 30 mins, Ab machine
Feb 5: Shoveling 14" of snow for 30 mins
Feb 6: Elliptical 30 mins, ab machine
Feb 7: Elliptical 30 mins, ab legs
Feb 8: Walk/Run on treadmill 30 mins, legs, arms, abs
Feb 9: 40 Min. Just Dance 2
Feb 10: OFF
Feb 11: Hard core cleaning of the apartment, will not get sick again
Feb 12: 30 Mins Just Dance 2
Feb 13: 20 Mins Elliptical, Arms, Legs, Abs
Feb 14: 30 Mins Shoveling
Feb 15: Elliptical 30 mins, legs, arms, abs
Feb 16: OFF
Feb 17: Elliptical 30 mins, legs, arms, abs
Feb 18: Elliptical 30 mins, legs, arms, abs
Feb 19: 30 Mins heavy shoveling, Elliptical 30 mins, legs, arms, abs
Feb 20: Elliptical 30 mins, legs, arms, abs
Feb 21: Elliptical 30 mins, legs, arms, abs
Feb 22: OFF, Feb 23: OFF
Feb 24: Elliptical 30 mins, legs, arms, abs
Feb 25: Elliptical 30 mins, legs, arms, abs
Feb 26: Elliptical 30 mins, legs, arms, abs
Feb 27: Elliptical 30 mins, arms, abs, Treadmill 10 mins, legs
Feb 28: Elliptical 30 mins, arms, abs, Treadmill 10 mins, legs
 
Last edited:
Great job everyone!

I updated mine with the walking from yesterday and today. Going to try getting up early tomorrow and trying the Just Sweat portion of Just Dance 4. Even not knowing the moves I want to see how it goes and decide if it's worth searching for and paying for JD2 just for the tutorial. If not one of these mornings or nights then perhaps this coming weekend.
 
I should start trying to do something like Just Dance on the Weekends when I don't want to go to the gym. I was doing more squats, jumping jacks etc, but those are boring and I don't like to do it. Weekends should be my spice it up time! :)
 
Mixing it up on the weekends is definitely not a bad idea, and would give you something to look forward to and keep you going during the week perhaps.
 
Just updated my chart with my first workout of week #2. I've exercised every other day for a week now, which I'm pretty sure is some kind of record for me..haha!

Great job everyone! :)
 
Great job BlueDragon and Jen!

On Monday I was all where did the weekend go? Now im all wait it's Friday and I've only done one workout? damn! So while I was hoping for an early work night, we seem short staffed. But I must do something when I get home tonight because well I refuse to fall behind in this challenge. I will likely do lots of walking tomorrow and Sunday but stikk bneed to do something today.
 
I fasted for most of today, but broke the fast in a horrible fashion *cough* all-you-can-eat meal *cough*. However, I decided to put those calories to good use and did a lot of work after the meal.

This was my best day to date :). I do hope I didn't do too much damage, though.

Enjoy the weekend and keep up the good work everyone! :)
 
Yesterday was my best day so far-! Did a fitness class, Tai Chi, abit of swimming inbetween while I waited, and then went dancing all night, hehe
 
Well, the little workout challenge got me excited to go to the gym today, ON A SATURDAY! lol Also, I think my aunt and cousins are going to start coming down on the weekends, so it will be my mom and I as well as them. That will be fun! Ambition all around.
 
Really nice work in here folks! Icy you're gonna have to do something today to make your 3x. Do it. Do it.
 
Keep up the good work everybody! :)

So I've got 6 workouts for this week and a grand total of 692 minutes or 11 and a half hours of exercise for this week. I've never dedicated that much time into exercising so this is definitely good news. :)

I'm going to try following Quercus example and do something every day. No success so far but this week was pretty good.

Enjoy your Sunday and have a great week everyone! :grouphug:
 
Wow! great job AthalaRanger and BlueDragon!

I just entered my first workout for week 3! I'm glad I joined the challenge. It's definitely keeping me going. :)
 
Everyone is doing great! Keep it up :)

I DID manage to do so mething...k I was gonna delete that typo but wow WHAT? Anyways...I DID manage to do SOMEthing on Saturday to hit my 3x mark. (This challenge being Sun-Sat is throwing me off with the new Orange/Purple challenge being Sat-Fri-can't use Saturday's as catchup for that!).

Going to try to do more dancing during the week. All depends on work but if I can manage to get things done and don't have anything going out I can either leave for a couple hours around 12/1, or I can leave around 2/3 and not come back - go home and do a workout and then straight to the next job. Didn't work yesterday, will see how it goes today!
 
Well Icy meth will make you lose weight, but I really can't endorse it. I mean teeth ARE pretty heavy, but exercise and diet for a while longer before switching to poisoning yourself.

You guys keep kicking butt! Good night.
 
You must log in or register to reply here.
Back
Top