Weight-Loss Heroic Mode 90 Day Challenge! The Competitive Weight Loss RPG!

Weight-Loss
Hey Mr. Love! Sorry to hear about your ankle.. I know it is hard when you can't exercise.. it looks like it hurts!!!!

Since you can't workout try to stay strong and focused in the kitchen and only put good foods into your body. Since it is the only thing you can control right now it will be really important and can keep you from gaining. With a good diet you can at least maintain until you are ready to get back in the gym!!

If this week wasn't a good week stop it now. Fresh start. new week!

The plan is to get back on track with my eating tomorrow. I have a feeling that I probably gained again this week as well.

I have been kinda depressed with being hurt and all and I am definetly an emotional eater.
 
Thank you very much. What sucks is that now im getting sick. I have been coughing all day. Was going to go to the gym and lift a few times this week but that wont be happening if I am sick.


Well maybe you should just stay off your foot for a while and let the swelling go down and take care of that cough!
 
last week 197
This week 198
+1 Lb.
I know its not really fat though, i have been doing some lifting and what not and i haven't gone over my daily calories except for one day. And that wasn't enough to put on a lb of fat...
Not sure. Hopefully next week ill be dropping again.
Also I Failed the Quest. I wasn't doing exercises from that list, I actually forgot about that. So
FAIL!!!!!!!!!!!! haha... Next week.
 
hey all,

unfortunately, tony had to go to the hospital today b/c he was light headed and had a rapid heart beat. They said his blood pressure and blood sugar were fine and it could have just been a panic attack or anxiety. do not know what the deal was until blood test can be done.

he seems ok now but really scared we both hope it is not something serious. I will keep you updated

Cheers,
Anton
 
hey all,

unfortunately, tony had to go to the hospital today b/c he was light headed and had a rapid heart beat. They said his blood pressure and blood sugar were fine and it could have just been a panic attack or anxiety. do not know what the deal was until blood test can be done.

he seems ok now but really scared we both hope it is not something serious. I will keep you updated

Cheers,
Anton

Thanks Anton for leting us know about Tony. Tell him I hope he gets better soon. And please keep us updated!! :grouphug:
 
hey all,

unfortunately, tony had to go to the hospital today b/c he was light headed and had a rapid heart beat. They said his blood pressure and blood sugar were fine and it could have just been a panic attack or anxiety. do not know what the deal was until blood test can be done.

he seems ok now but really scared we both hope it is not something serious. I will keep you updated

Cheers,
Anton

Crikey, I just stopped by the forum to have a quick skim and wasn't planning to post anything, but hopefully Tony's alright. Anton, send him my best wishes! :grouphug:
 
hey all,

unfortunately, tony had to go to the hospital today b/c he was light headed and had a rapid heart beat. They said his blood pressure and blood sugar were fine and it could have just been a panic attack or anxiety. do not know what the deal was until blood test can be done.

he seems ok now but really scared we both hope it is not something serious. I will keep you updated

Cheers,
Anton

How is Tony doing?
 
I am doing good.

thats good, iv been at it hard haha.
 
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