hiii, thanks for awnsering, i weigh 61kgs, 1.60cm height, i just wanted to loose 5 kgs , im 25. it cant be that difficult.you really think i should cut herbalife????? i cant believe ive been on this for so many weeks and nothing, its really depressing, because you change all ure habits,leave food, eat once a day, and nothing!!!!!!!!!!!!!!!!
Oh god am i depressed, i dont even have any diabtees or thiroid problems, what the heeeeellllll
You could easily lose 2 lbs in a week while eating real food, not being hungry all the time or craving all the stuff you're not allowed to eat, and without having to pay money for it. Make sure you put less calories in than you burn, and you're half way there. Use the money for some new clothes once you made it where you want to go.