HELP! Need a diet to lose weight, but havnt got a clue!

And my reply to that very same crap...

It has been proven that time is not a factor to weight loss. It doesn't matter when you eat, it's how much you eat.

But I give you credit. You skirted the rules by not actually linking that crap to drink. Let's look at one thing, first you say to take your time with losing weight (don't expect overnight) and Hey you can make if faster by drinking this crap.

Slick. Don't listen to this people. Use your head.

There are no noted active ingredients highlighted on the official Slim Tea website.

There doesn’t appear to be any significant company background information provided on the official website.

Some ingredients found in Slim Tea may not be suitable for some individuals.

A full product ingredient list for Slim Tea is not offered on the official website.

The official My Slim Tea website comes across as a massive ad or infomercial and offers very little clinical product information.
 
Jericho said:
And my reply to that very same crap...

It has been proven that time is not a factor to weight loss. It doesn't matter when you eat, it's how much you eat.

But I give you credit. You skirted the rules by not actually linking that crap to drink. Let's look at one thing, first you say to take your time with losing weight (don't expect overnight) and Hey you can make if faster by drinking this crap.

Slick. Don't listen to this people. Use your head.

There are no noted active ingredients highlighted on the official Slim Tea website.

There doesn’t appear to be any significant company background information provided on the official website.

Some ingredients found in Slim Tea may not be suitable for some individuals.

A full product ingredient list for Slim Tea is not offered on the official website.

The official My Slim Tea website comes across as a massive ad or infomercial and offers very little clinical product information.
Click to expand...

Jerico i drink green tea, because its meant to higher your motabolism. Plus i also like the taste. Good idea of bad idea?
 
Real green tea is great for you..just don't add alot of sugar cause that will be calories but drink alot of green tea..but get the real stuff that you brew. The prebottled stuff is never just green tea.
 
Jericho said:
Real green tea is great for you..just don't add alot of sugar cause that will be calories but drink alot of green tea..but get the real stuff that you brew. The prebottled stuff is never just green tea.
Click to expand...

The ones i have are like tea bag ones, from a health spa, they dont do any harm to me so i think i'm gunna carry on drinking them.

Does anyone have any advice on how to keep motivated? I always have trouble with that
 
Trouble with motivation yet you turn to the most extreme approaches. Just as I suspected, it's quite the mismatch you have there, my friend.
 
I would check what is in the tea bags. It is from a health spa and might not be the best choice.

and modivation? I hate to say this but we can't give you the modivation. We can encorage you. We can cheer you on. We can help you up when you fall.

But we can't start it for you. We can't be there every day to keep you honest and modivated. The reason has to be your own and from your own heart, not ours.
 
Steve said:
Trouble with motivation yet you turn to the most extreme approaches. Just as I suspected, it's quite the mismatch you have there, my friend.
Click to expand...

Just because i have trouble sometimes doesnt mean i cant motivate myself.
I'm talking about when you've had a hard day, and you really cant be botherd going to the gym, i still go. But i find it really hard to drag myself off the couch on times like that. I was asking because i wonderd if anyone had any good methods they use
 
Simple.

You have to decide for yourself why you want to lose weight. Seriously, you need your own personal 'thing' that drives you. We can't tell you cause it has to be personal.
 
LloydB said:
Btw i'm 6 ft tall
Weight 16 stone
But its not all fat, i do have muscle as well from playing rugby.
I'll try and get a picture on if i can find one.
Click to expand...

Lloyd, you only need to lose about 35 or 40 pounds in 5 months. That's not an extreme amount at all and does not require a drastic cut in your calories. Let us know how you make out.
 
for Jericho

Dear sir,
Yes I've said, If you want to make it faster you can drink some herbal tea. That is because some herbal teas or green tea alone, help losing wather and are detoxicating and with water taking other stuf out. And in this method more water is suggested. I suggested [product name removed] because people I know are sattisfied. Yas there are ingredients on their site, green tea , lemon bits and some herb(not important now)(My opinion - site is not work off a profesional and they say that and they are small company. Other similar products have big comercials, fast(overnight) losing weight, rip it of, holywood belly etc.).
It's tea, you dont need special explanations and approvals.
Main thing in my post is not [product name removed].

I wanted to help this member. Sory for that.
My idea was to tell him about simple way that will be easy for him. There is no counting calories and similar stuff wich take you time and mind.
My advice is simple and is working. Beside that time is important. It is not good to eat before you go to sleep.

LloydB , man I am sorry. I just wanted to help you. I am off this topic now.
 
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