Thanks everyone for checking in on me and the kind words! As difficult as last week was, I am ready to start this week with optimism and good spirits. I really need to get back on track diet wise as well. Last week was Spring Break (just one long giant weekend it felt like) and I got a bit off track with my weight loss program.
Being out of town, I had to eat several meals at fast food places. No way would my husband tolerate me buying a 4 dollar salad, so I mostly ate burgers (at least I skipped the fries though!) I watched my calories, but not the fat. I know some of those foods were absolutely terrible for me to eat.
Long car rides meant no water guzzling for me, or else I would have had to stop at every rest stop (tree and bush) from here to there. I know its been over a week since I have had me 64 oz of water a day!
And being gone (and sick) meant no treadmill! I haven't walked on my treadmill in over a week! Today is the day I get back on. I know it is going to harder after being off of it for so long. Just hoping my legs arent killing me afterwards. Grrr....hate that.
The good news is that I weighed myself today, and I am still at 167. So no weight loss, but no weight gain over the last week. I am pretty happy with that considering how far off track I have been.
But I am ready to jump back on today! Back to eating right! Back to drinking water (and peeing all day)! And back to walking at least 30 mins. (hopefully more like 1 hour) a day! Now that Spring Break is over, I can really see summer looming for the first time. I would love love love to lose at least ten more pounds before summer!!! That is my next goal - to be ten pounds lighter by June 1st!!
I tell you what though, this past week has been tough! Whatever black cloud is sitting over me better get a move on, cause I can't take much more bad luck. The latest stroke of bad luck (in my long long list) was that my car got sprayed by a skunk!! A skunk in the road sprayed my car the other night, and it still smells even though I have aired it out for two days!! Seriously, what are the odds??????
Ok...positive thinking here. This week will be better. This week will be better. This week will be better!!!!
(It better darn well be! )