Fitness after 4

Okay, so I only had a one cookie all day, but I did have some snickers candies and kisses.......Oh well, not a great day for eating clean, but we had fun. I made peanut butter balls, snickers bar cookies, kiss cookies, and sugar cookie cut-outs. The kids had fun helping. Hoping to get some wrapping done now that I think everyone is asleep lol. Thanks Stingo and Mary, been slipping a little, but have not gained, just no progress either.
 
To really gain weight I've found you have to be pretty systematic in unhealthy eating... Which it doesn't sound like you're doing, so I'd not worry. :)
 
Merry Christmas from us

Here are pictures of me and the kids. My little one hurt her lip Christmas Eve and it still hurt for the picture. Just wanted to say Merry Christmas to everyone from us! Working on my goals and will post them soon!
 
Did upper body tonight. Ate fair today but much less cheating today than yesterday lol. Will be on my best behavior tomorrow. Will be taking new pics of myself and setting some new goals. I woul like to see more muscle and a little less fat than I do. Although after four kids I have no room to complain. I am still having trouble with back and hip pain. It is frustrating and I have decided that since it doesn't seem to help to rest, I am just going to work through the pain. Will post my goals when I finish writing them.
 
I think you are doing GREAT! Didn't seem you overindulge yourself and still have some yum and fun :)

I like your views on goals. It is not easy to pinpoint onw. Looking forward to see what you come up with. :)

P.S. got some cookies leftover? :p
 
Thanks Kiria. I have lots of cookies, where should I send 'em? I have done well and steered clear. I did have on piece of homeade pie today, but I don't bake any other time ;-) I have one daughter puking and I am sure the rest of us are to follow YUCK!!!
 
XD I'll cross my fingers for you!

wish I had time to bake .... now i will be dreaming the warm cookies when i sip my coffee tonight .....
 
Okay, so I need to stop CHEATING....uugh! I can't seem to stop it lol. Just when I was behaving I made a killer pasta dish that I am sure was 100 calories per tablespoon. I am definately gonna pay for it. SO today is day one of eating clean ;-) My hip is killling me which is making exercise tough. May actually cave and see a docotor for it. I have never injured it. My first thought was inflammation of the tendons and ligaments from tae-bo but it hasn't gotten better since I stopped the tae-bo and the motrin doesn't seem to help. SOrry for whining, I just wake up in pain everyday :-( On a good note, no one else is puking and mylittle one is better, today is clean up from CHristmas day.....tons of things to put away and laundry to do, don't even ask about laundry for 6 people lol.
 
Wow.. If it's that bad that you gotta take motrin... and when it's longer than a day you definitely should, just be be sure nothing amiss, especially hip area. Take it ez for now and make sure that hip is healed up :)
 
Okay so I had an interesting cardio yesterday. I played Dance Revolution on PS2, it was a blast. Thanks for the inout on the Dr., I am still going to wait it out a little longer. I am not sure that the "hip pain" isn't sciatica, if it is there is nothing I can do. I guess I could have an MRI and see if the disc in my back is ruptured, but then where do I go from there? Surgery isn't a great option and I don't want to take siezure meds for nerve pain. Okay, so I am a little overinformed in this area lol. Never guess what I do for a living ;-) In the past I have been able to get things straigtened out with time, I guess I am hoping this will happen again. We'll see. I don't think waiting another week makes a difference at this point. I ate better yesterday, so that is a plus, and got quite a bit of exercise.
 
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