Weight-Loss February challenge - 2lbs loss per week :-)

Weight-Loss
M

MyOwnNBF.

New member
Alright guys, time for a February challenge if anyone's interested!

Let's aim for a healthy 2lb per week loss, or whatever you can manage---as long as we try our best, we can't be too hard on ourselves!

It's the shortest month of the year---so let's go for it and come out the other end, in spring looking hot+healthy!

Do weigh-ins on Friday suit? I think it's a great day considering a) the 1st of Feb falls on a Friday, and b) seeing our results on a Fri will keep us in check for the weekend!!

Join in with me guys, let's give each muchos support and motivation! Anyone got any ideas to make it a lil more fun? For example, we pick a day where we all make an effort to do intense exercise, or a small goal for each week e.g. no chocolate this week? Or we'll keep it casual, it's up to you all!

xxx


copy n paste!


Starting weight, 1.02.08: 166.5 lbs
Week 1, 8.02.08: 166.5 lbs...whyyyyyyyy??!
Week 2, 15.02.08: 165.5 lbs
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
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Starting weight, 1.02.08: 11st 10.8lbs i.e. 164.8 pounds
Week 1, 08.02.08: 11st 08.6 i.e. 162.6 pounds (total loss 2.2 pounds)
Week 2, 15.02.08: 11st 07.4 i.e. 161.4 pounds (total loss 3.4 pounds)
Week 3, 22.02.08: 11st 02.8 i.e. 156.8 pounds (total loss 8.0 pounds)
Week 4, 29.02.08: 11st 02.8 i.e. 156.8 pounds (lotal loss 8.0 pounds)

Total weight loss: 8 pounds

I always get skewed weight loss - but I have to say that I am pleased with my loss of 8 pounds over the month.
:party:
 
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oh gosh im in.........................

Starting weight, 1.02.08:
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
Starting weight, 1.02.08:
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
Im in

Starting weight, 1.02.08:
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
Excited for this month. :)


Starting weight, 1.02.08:
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
Starting weight, 1.02.08: 200.8 (so close to the 100s it hurts!!)
Week 1, 8.02.08: 200.2
Week 2, 15.02.08: 201
Week 3, 22.02.08: 203
Week 4, 29.02.08:
Total weight loss
 
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I'm in!

Starting weight, 1.02.08: 188.0 lbs!
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
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I'm in too!! I think friday is a great idea for weigh-ins especially if you end up looking at a lower number than last week. I know that makes my day (and weekend) a lot better and keeps me motivated :)
 
Starting weight, 2/1/08: 249.6 lbs
Week 1, 2/8/08: 247.2 lbs -2.4 lbs
Week 2, 2/15/08:245.8 lbs -1.4 lbs -3.8 lbs total
Week 3, 2/19/08:245.0 lbs -.08 lbs -4.6 lbs total
Week 4, 2/29/08:246.6+ 1.6 lbs +1.6 lbs total (trip to Vegas oops!)
Total weight loss: -3 lbs total
 
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Starting weight, 1.02.08:
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
I am In!!!

Starting weight, 1.02.08:
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
I'm in! :)

February 1st - 172.6
February 8th - 171.6
February 15th - 167.8
February 22nd - 167.0
February 29th -

Total Weight Lost:
 
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Sure, I'll play.

02/01 - 137.3 / 134.2 (trend / scale)
02/08 - 135.6 / 133.7 (trend / scale)
02/15 - 134.1 / 131.2 (trend / scale)
02/22 - 132.2 / 130.0 (trend / scale)
02/29

My goal: 132.1 by trend. Will probably put me below 130 on the scale. Yikes. It's been at least 11 years since I've been there. ( I couldn't tell you what I weighed at any point between 1990 and when I needed to get new "nice" clothes in the winter of 1996-97 because elastic-waist skirts weren't enough. It's entirely possible I haven't been below 130 since the winter of 1989-90, but I suspect I was lower than that at some point in college, probably the summer of 1994. And there are a couple dresses in the closet that I know I wore in the winter of 1995-96 that did not fit me at 140, but it might be a shape-change issue.)
 
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Sign me up too. I am aiming to lose more, if I can; but will be happy if 2lbs a week is all I lose.

01/02/08 -: 226.6 lbs
08/02/08 -:
15/02/08 -:
22/02/08 -:
29/02/08 -:

Have a great month, everyone.
Elizabeth-Rose
 
Haha...this sounds great! I love the prospect of a no chocolate week...I'm going to try going all out and have a junk food ban for the month. It's gonna be hard!! ahkk!

Starting weight, 1.02.08: 131.5lbs
Week 1, 8.02.08: 130.5lbs (-1.0lb)
...Sigh. Haven't done much this week but get sick from flu. ;_; But then I had a yoga session today and all was well. *yay*
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss for February:

Good luck!
 
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Starting weight, 1.02.08: 157.9 lbs
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:

I'm hoping for one pound a week since I don't have much to lose. But its a challenge anyway. And my birthday is february, so no cake for me :D I'll make a low calorie tiramisu and try not to eat the whole thing.

:seeya:
 
Starting weight, 1.02.08 82.1kgs (180.62)
Week 1, 8.02.08:
Week 2, 15.02.08:
Week 3, 22.02.08:
Week 4, 29.02.08:
Total weight loss:
 
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