I know its late, but I want to join, too. I've been doing really well, and I'm hoping it continues. Ok, New Year's is two weeks from tomorrow, and I hope to lose 3 pounds. I was at 131 this morning, so...
My Goal: 128
My Reward: I'm not sure yet. When I think of something I'll post it.
I'm going to change the weigh-in dates so I can weigh-in on New Year's Day!
December 18:
December 25:
January 1:
I am resisting the temptation of all the yummy christmas stuff...well....so far. It's difficult though....grocery shopping is sheer torture....*lol*
I find that when I tell myself I can't have something I want it even more. On the flip side, when I have points left over and I can indulge I don't really want it as much as I did when I couldn't have it. It's okay to indulge every once in a while and enjoying a seasonal treat one night is certainly not going to make you gain a pound. Plan a treat for yourself.
We have all this holiday stuff in the kitchen at work. It has been so hard to stay away from it. The other day I discovered I had several points left at the end of the day. I told myself that the following day I would be sure to get all of my points in by indulging in a piece of the Christmas candy in the kitchen at work. After I ate my lunch, I chose a piece of candy and savored it. I was in control and it was no problem for me to walk away after only one piece. I know this may not work every time, but it did work this time. Try it. You may be surprised at how well you can resist if you don't ban certain foods and if you plan a treat for yourself here and there.
Okay. Unsolicited advice complete. Carry on.
I just can't have just ONE piece, or have a certain amount of something, and then put it away. For me it's actually easier to cut something out completely than to just have a little bit. Maybe I am weird that way....*lol*
Angela, Great job this month. Your best month so far, right?
I started this one, in case you are interested:
http://weight-loss.fitness.com/club-challenges/26944-pre-lent-challenge.html
Marching into the New Year 8.1 lbs lighter!
Looks like we're all doing quite well....yay us!!!