about2loseit
New member
I didn't see any challenges for December that fit my needs. I don't want to do an exercise challenge at this point because I am still trying to get comfortable in a routine. The other threads I found began months ago. Anyway, I need a place to be accountable. Anyone is welcome to join this challenge. The rules:
1. State a goal - where do you want to be at the end of the year?
2. Choose a reward. If you reach your year-end goal, you should reward yourself for your hard work. It doesn't have to be big and expensive. Keep it small and simple.
3. Post your beginning weight and then keep your number updated at least once per week, regardless of a gain or loss.
I know it is difficult with the holidays coming and parties everywhere you look. However, if you have a loss we want to congratulate you. If you have a gain we probably need to give you a friendly kick in the behind to get you back on track. In any event, please don't go MIA mid-month.
My Goal: 210, which will be a little over 5 lbs.
My Reward: DH will clean the whole house.
December 1: 215.8
December 8:
December 15:
December 22:
December 29:
Marching into the New Year _____ pounds lighter!
1. State a goal - where do you want to be at the end of the year?
2. Choose a reward. If you reach your year-end goal, you should reward yourself for your hard work. It doesn't have to be big and expensive. Keep it small and simple.
3. Post your beginning weight and then keep your number updated at least once per week, regardless of a gain or loss.
I know it is difficult with the holidays coming and parties everywhere you look. However, if you have a loss we want to congratulate you. If you have a gain we probably need to give you a friendly kick in the behind to get you back on track. In any event, please don't go MIA mid-month.
My Goal: 210, which will be a little over 5 lbs.
My Reward: DH will clean the whole house.
December 1: 215.8
December 8:
December 15:
December 22:
December 29:
Marching into the New Year _____ pounds lighter!