They aren't really beginners. Ones 26 the others 30. But they are brothers, with very nice genetics..so it doesnt really matter whether they do high rep or low rep..they still gain
Complete B.S Thread
- Thread starter Big_Idiot
- Start date
They aren't really beginners. Ones 26 the others 30. But they are brothers, with very nice genetics..so it doesnt really matter whether they do high rep or low rep..they still gain
Depending on the person, some will have better results with higher reps and some better with lower reps.
I think a lot of people who get into the "tone" argument end up stumbling over the meaning of the word.
You are right about the BF thing.
There is something to be said for higher reps and short rest periods when it comes to loosing BF (what the guys you are talking to call toning) more energy is burned through the workout and there is greater caloric expenditure for longer after the workout.
So I can understand why people think the higher rep thing leads to "tone" generally it leads to more energy expended per workout.
I know that was a lot, and a little serous for this thread. SOOOOOOO.........
I think a lot of people who get into the "tone" argument end up stumbling over the meaning of the word.
You are right about the BF thing.
There is something to be said for higher reps and short rest periods when it comes to loosing BF (what the guys you are talking to call toning) more energy is burned through the workout and there is greater caloric expenditure for longer after the workout.
So I can understand why people think the higher rep thing leads to "tone" generally it leads to more energy expended per workout.
I know that was a lot, and a little serous for this thread. SOOOOOOO.........
Results are results.
Seen a guy kicking this girl today and she was just siting there crying. I look forward to being big enough and strong enough so i can stand up to these ****ing inbred tools that think they can hit females. only reason for such a thing is if she has a knife or something dangerous and is trying to kill you with it 
So you didnt do anything?
Nice quote Lei.
How come nobody is posting here. Everytime you login you should make at least 1 post in this thread.
How come nobody is posting here. Everytime you login you should make at least 1 post in this thread.
Because not everyone likes to post whore
Its not whoring if their is a purpose.
Totally agree, TM. However, one has to be careful with what some persons definitions of "purpose" are as they tend not to be the same. I am sure some spammers we get time to time (if allowed) would love to post whore, and they have a purpose.
Best wishes to all of you!
Chillen
1291
So did everyone just give up on posting the numbers?
So did everyone just give up on posting the numbers?
Totally agree, TM. However, one has to be careful with what some persons definitions of "purpose" are as they tend not to be the same. I am sure some spammers we get time to time (if allowed) would love to post whore, and they have a purpose.
Purpose of forum enjoyment.
1295