Complete B.S Thread

Wake them up in the middle of the night so you get a morning lie in!
I learnt that from the Britney book of parenting

551
 
Day off work tomorrow :D

No more gym until Monday :bncry:

554
 
due to it pissing outside I don't think I am going to get to the gym:( so home gyming it is.

actually somebody post me a workout to do. I have no bench or rack though. only a 5 foot oly bar, oly dumbell handles, 170kg in plates a 24 and 32kg kettlebells.

Winner gets me doing there workout

(some number here)
 
Lionel Rich Tea

lionel.jpg


540

only saw this now. class:D:D

557
 
The most chatters online in one day was 1, Yesterday.
No one is currently using the chat.


LMAO, chat's going well I see, that 1 person was me

559
 
582

we better increase the pace 10 fold. Then it will happen sooner.
 
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