I can't sleep.
Historically, I've always had a hard time finding sleep on Sunday nights. Why? I don't know. I can only assume it's because Monday morning is the start of a new week and I'm guessing my brain likes to prepare itself for the upcoming days ahead. For whatever reason, my mind wanders almost every single Sunday evening. They're not always bad thoughts that pop into my head, no...it's not always unpleasant...but, no matter the thoughts swimming around inside my head, they always prevent me from falling asleep.
Right now, it's nothing in particular that's keeping me up - more like an unfortunate mixture of stress, impatience, insecurity and fear that's getting in the way of my eyes closing peacefully. Stress? That's mostly from work. Family stuff too, but nothing unusual - family life is always stressful, so that's nothing new. Impatience? I won't get into that. Most of it is stuff I won't air out here on the forum, but some of it is impatience with my weight loss adventure. I know it doesn't happen overnight, but having a struggle with my weight for nearly half of my life leaves little patience remaining. And, my impatience with my weight is partly due to the fear I have of going to the gym tomorrow (and in future days ahead). Insecurity? I'm going to the gym again tomorrow. I'm insecure about my performance. I haven't been in a gym environment (excluding the other day) in YEARS. And, I know I'm not capable of doing what I used to be able to do...and that makes me insecure. I'm worried that I'll feel like a huge pussy when I try to lift weights and realize I'm a shell of my former self - a weaker version of the once physically dominating person that I used to be. The current version of myself is a fat, out of shape nobody who (physically) wants nothing more than to have the body of my former self. And, I know my performance at the gym tomorrow is going to be a harsh slap in the face by reality that's going to leave a mark - a mark that lets me know, "You aren't that person anymore." And, that makes me insecure, because it's going to hurt realizing I'm not physically who I used to be - that I'm not as strong, not as good.
Ironically, at the same time, I'm afraid of getting back to the "old me"(like I stated in an earlier post). I was a totally different person back then. Yes, I had the same core values, beliefs, blah blah blah - all the important stuff, the stuff that makes me "ME," is all the same - but my life as a whole was so different back then. And, I'm afraid that being "that guy" who goes to the gym and works out all the time is going to unleash a part of myself that has been caged up for a long, long time - the competitive spirit, the workhorse, the monster, the athlete...the baseball player.
Long story short - when I was a bit younger, I played baseball. I was good, very good, at the game. I was scouted by professional teams from the time I was in my early teens. Baseball was everything to me. Everything. I lived it, I breathed it, I played it, I loved it. It was everything.
I won't go into it, but I gave up playing which, for the rest of my life, will always be my biggest regret. Even though years have gone by, there is still a part of me that misses it. I've learned to accept that my dream is dead, but...I don't know...I guess there's still a small part of me, somewhere buried deep, deep inside, that still wants to chase after it. I honestly think that the only reason I haven't chased after it is because of my weight. And, I'm afraid that, once I start going to the gym and getting back into shape, my ability to accept the death of my lifelong dream is going to be weakened - and, I'm afraid that my desire to fight my way back onto the diamond is going to be strengthened.
See, when I was at the gym yesterday, I felt good. Like, GOOD. Baseball good. When I was on the treadmill and lifting weights, I pictured myself lacing up my cleats, slapping on my catcher's gear and jogging out onto the infield just like the good old days. I could almost feel myself "in the game." Hell, I could almost smell the dirt of the field in that gym. And, that's what scares the shit out of me.
It's only going to get harder to fight. And, I'm afraid that, once I get to a certain point, I won't be able to fight it anymore. I'm scared the gym is going to unleash a part of my past that just can't live in the present. I'm too old to even THINK about getting back on the field. Yet, in the gym, that's all I could think about...baseball. I miss it. I thought I was over it, but...I'm not. And, I don't know if I can get back into shape and not want to step back onto the field. I don't know how to deal with that. How can you let a monster out of its cage and expect it to not destroy everything in its path to get what it wants?
SIGH, I don't know. I have so many regrets in life, but quitting baseball is, by far, the biggest one I will ever have.
I just hope I can figure out how to balance getting in shape with taming my desire to play again.