Darry- I hope I don't put them off with my ups & downs!!
The encouragement I have received from forum members has been the biggest boost for me along the way. It's helped me come to terms with the changes and challenges of losing weight & how I see myself. If "strangers" can see the real me & like me then I should be able to as well.
I have been wide awake since 5am & knew that I wouldn't get back to sleep & it's too early for breakfast so here I am! I feel better today & will weigh myself in a couple of hours.
We are going to a public protest meeting tonight. Our State Government has a policy called Protection of Agricultural Lands, which our local council has implemented, without proper consultation with the community. Basically it will mean that anyone with a block of land under 100 acres, worth under $1m, will not be able to build on that property. There are so many people with smaller blocks on seperate titles that have plans to build & they will be left with a virtually worthless block. It will affect almost everyone I know so we'll be there. A guest speaker will be Peter Cundall from Gardening Australia, who I just love. He is passionate about what he believes in & stands up for his beliefs. Where we live there are families living on 5-50 acre blocks & it's a lovely community. I think we should stand up for what we believe in. There are too many tree plantations in Tasmania already & this will mean more of them as the land will be unable to be built on.
I'll have to have a "nanna nap" during the day or I might fall asleep there, after getting up so early!
I'll have to start thinking about what I'll take to Melbourne to eat at the weekend. We are going on the ship (a night each way) & 1 day in Melb. so I'll take my food in a little soft esky. It has to be light & not require heating.
I'll eat before I leave home on Fri. Brekky can be yoghurt mixed with stewed apple (I'll take 2 lots), lunch maybe chicken & salad or tuna & salad & then I'll just have Mozzarella cheese slices, with tomato & celery, salt & pepper for my evening "meal". I have friends who work on the ship so can leave some things on board which is great!
It has hardly stopped raining here for days and days. We have gone from drought to pouring non-stop rain. Anyone who says climate change is not happening has their head buried in the sand. As soon as we have a couple of dry days I will start preparing my vegie garden & get something in soon.
Now that I am not drowning my insides with too much water I find I am seriously constipated. Ouch!! I eat spinach every day & an apple, even though it makes me hungry. I have had a spoonful of Metamucil every morning but have had to resort to taking something stronger. I think when I am exercising later on this will not be such a problem but for now it is. I might try the Metamucil capsules next & have bought some psyllium husks to put in with my yoghurt & stewed apple so will try that as well this morning & hopefully will work & taste ok. I just hate cereal!!
I miss some of my forum buddies & are wondering where you are. I know that most of you have very busy lives & it must be a constant juggle but I miss you!!
I welcome all visitors to my diary & hope you too will post a quick line occasionally as I appreciate the support that I get in here, cheers, Cate.