Starting to feel better!!
Today is just a beautiful day. It's mid 20's, blue sky, Sunday.. and I'm starting to feel a whole lot better
mt10153. I am pleased that I have helped you. This forum is great. You and I do have a long haul ahead of us but we can do it! How lovely of you to bring your Mum on a holiday to Tassie. It is a beautiful place to live & to visit. I just love it! I hope you can re-focus on losing your weight. It will be worth it in the end. I keep imagining what I will look like & I am too damned scared to deviate!!
Caroline-I'm still laughing!!
I really enjoy all the posts in my thread & thanks for your well wishes! (& amusing hi-jacks)
My husband keeps asking me questions about re-feed. He is so curious. I keep telling him it's a little premature at this stage but he thinks I should be able to find the answers in the forum so I guess I will start looking soon. It's the practicalities he wants to know about-like whilst you're adding things do you weigh yourself daily? If you put on weight after 1 day of introducing something do you then stop eating that food? Does the clinic monitor each stage, etc. etc?? He's tiring me out with his questions. No-one could accuse him of not being interested. He is a sweetie!
RashmiThanks for your kindness. Are you doing Cohen's & if so do you have consultant's in India or are you doing the program via the internet? I love your icon-very exotic. I will take your advice & contact a moderator when I work out how.
I think I have found an emblem for my signature-I just have to work out how to add it. I'll do that tomorrow as I'm not due back at work until Thursday.
Because I can't see your posts from where I am I now I have forgotten who I want to reply to!! I will start writing down notes in the exercise book I have next to me at the computer.Maybe I'm not as well as I thought
I am following others progress ,via their posts & tickers & it really helps with my motivation.
What a feeling it must be to reach goal! Does anyone have a remote so we can fast forward a few months? My husband calls it wishing my life away.
Sam You are an an inspiration. Goal weight!! It must feel fantastic!
It's reassuring to know that many of you have similar weight loss goals & it's really good to know that we are in this together!
I think I will email my consultant later as I do get quite hungry. She might have some suggestions. It's probably to do with how I space out things-like saving up my crackers until an hour before I eat my meal or eating too many apples or?? who knows? I can cope with hunger because I can focus on the goal but it would be easier without the hunger! xo Cate