Cate
Long term member
Well. Today is my 70th birthday. I don't usually say how old I am because I think it can alter how people view you. So many people are ageist. I do feel a little different. I don't feel much different mentally than I did 30 years ago.
The first time I woke up during the night, I got back into bed & kissed my arm & wished myself a happy birthday. I was half asleep of course, but that will be my tone for the next decade. Loving yourself means looking after yourself as best you can. Part of that will be losing about 17 kg. I will do this in a loving, kind way. I will stop calling myself a fat blimp. I want to only put food & drink in my body that will nourish me.
We are heading for Hobart soon for a couple of days & I won't be in the forum much.
I just wanted you all to know that I value my friendship with you. This is an important part of my life. It's a safe and supportive space & is good for me.
Edit: I have had lots of calls & messages already, including from my older brother. It has been lovely already.
The first time I woke up during the night, I got back into bed & kissed my arm & wished myself a happy birthday. I was half asleep of course, but that will be my tone for the next decade. Loving yourself means looking after yourself as best you can. Part of that will be losing about 17 kg. I will do this in a loving, kind way. I will stop calling myself a fat blimp. I want to only put food & drink in my body that will nourish me.
We are heading for Hobart soon for a couple of days & I won't be in the forum much.
I just wanted you all to know that I value my friendship with you. This is an important part of my life. It's a safe and supportive space & is good for me.
Edit: I have had lots of calls & messages already, including from my older brother. It has been lovely already.
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