Weight-Loss Brawnys April race yourself challenge.

Weight-Loss
ooo I am a little late finding this but I want in! :) I am going to set my goal at about 120 miles. Something I have a chance at actually hitting :p

April 1
treadmill 2.10 miles
elliptical 3 miles

April 3
elliptical 6.6 miles

April 5
hiking 11.5 miles of pure pain:svengo:

April 6
elliptical 7.5 miles

April 8
elliptical 9.85 miles


Running Monthly Totals
Treadmill 2.10
Elliptical 26.95
Hiking 11.5
 
April 09:
3.1 miles of running

Monthly Totals (in miles):
Swimming: 2.7
Biking: 24.0
Running/Walking: 9.1
 
April 10:
Bike: 3.0 miles
Swim: 0.7 miles

Monthly Totals (in miles):
Swimming: 3.4
Biking: 27.0
Running/Walking: 9.1
 
April 13:
Swimming: 1.4 miles

Monthly Totals (in miles):
Swimming: 4.8
Biking: 27.0
Running/Walking: 9.1
 
April 10
treadmill 1.8 miles
elliptical 3.2 miles

April 13
elliptical 8.1 miles


Running Monthly Totals
Treadmill 3.18
Elliptical 37.98
Hiking 11.5
 
Clearly I haven't been very focused:(Been lacking energy in general and such but Im here and im ready to finish what I started...

So I have 154 miles to make it to my goal of 200. If I take 154 and divide it by 17 I get 9.05...So if i did slightly over 9 miles a day I can still meet my goal, Im gonna do it!


April 1st
10 miles Recumbrant Bike (53 mins)
10/200

April 6
12 miles Recumbrant Bike (67 mins)
22/200

April 7
12 miles Recumbrant Bike (63 mins)
34/200

April 14
12 miles Recumbrant Bike (62 mins)

46/200
 
So I have 154 miles to make it to my goal of 200. If I take 154 and divide it by 17 I get 9.05...So if i did slightly over 9 miles a day I can still meet my goal, Im gonna do it!


April 1st
10 miles Recumbrant Bike (53 mins)
10/200

April 6
12 miles Recumbrant Bike (67 mins)
22/200

April 7
12 miles Recumbrant Bike (63 mins)
34/200

April 14
12 miles Recumbrant Bike (62 mins)

46/200

April 15

6.5 miles Recumbrant Bike (32 mins)

52.5/200

6.5/154

6.5 miles Recumbrant Bike (32 mins)

59/200

13/154
 
Last edited:
I ran my last 10km race in 01:15.

I want to complete my 15km race in about a week's time in 2 hours flat.

Thereafter it's a half-marathon (21.1km) on 1 May which I want to do in 03:15.

I'll report back on the 23rd with my 15km results :)
 
April 15
elliptical 7.7 miles

Running Monthly Totals
Treadmill 3.18
Elliptical 45.68
Hiking 11.5
 
Had an execpected setback...I had a little suspect mole removed rom my stomach...MAN he cut a chunk out of me (6 stitches) couldnt ride for 3-4 days but getting going now.
April 10th-11.3 miles
April14th 5 miles
April 15 6.2 miles
April 16 7.3 miles
Total=84.68
I better get in gear if Im gonna make 200
 
So I have 154 miles to make it to my goal of 200. If I take 154 and divide it by 17 I get 9.05...So if i did slightly over 9 miles a day I can still meet my goal, Im gonna do it!


April 1st
10 miles Recumbrant Bike (53 mins)
10/200

April 6
12 miles Recumbrant Bike (67 mins)
22/200

April 7
12 miles Recumbrant Bike (63 mins)
34/200

April 14
12 miles Recumbrant Bike (62 mins)

46/200

April 15

6.5 miles Recumbrant Bike (32 mins)

52.5/200

6.5/154

6.5 miles Recumbrant Bike (32 mins)

59/200

13/154

April 16

6 miles Recumbrant Bike 45 mins

65/200

19/154
 
April 16:
3.0 miles of running

Monthly Totals (in miles):
Swimming: 4.8
Biking: 27.0
Running/Walking: 12.1
 
April 18:
1.2 miles of swimming

Monthly Totals (in miles):
Swimming: 6.0
Biking: 27.0
Running/Walking: 12.1
 
Last edited:
April 20: 1.75 miles of swimming

Monthly Totals (in miles):
Swimming: 7.75
Biking: 27.0
Running/Walking: 12.1
 
So I have 154 miles to make it to my goal of 200. If I take 154 and divide it by 17 I get 9.05...So if i did slightly over 9 miles a day I can still meet my goal, Im gonna do it!


April 1st
10 miles Recumbrant Bike (53 mins)
10/200

April 6
12 miles Recumbrant Bike (67 mins)
22/200

April 7
12 miles Recumbrant Bike (63 mins)
34/200

April 14
12 miles Recumbrant Bike (62 mins)

46/200

April 15

6.5 miles Recumbrant Bike (32 mins)

52.5/200

6.5/154

6.5 miles Recumbrant Bike (32 mins)

59/200

13/154

April 16

6 miles Recumbrant Bike 45 mins

65/200

19/154

April 20

12.5 miles Recumbrant Bike 70 mins

77/200

31.5/154

HA - It is looking a little bleaker from my side BUT Ive been playing tons of tennis, every chance I get and I started doing the P90X program so the bike has been harder for me to focus on...Im gonna plug along till the end however and see if I can manage to get it done, LOL!
 
April 17
Elliptical 8 miles

April 20
treadmill 2 miles
elliptical 3.75 miles

Running Monthly Totals
Treadmill 5.18
Elliptical 57.43
Hiking 11.5

Total 74.2 miles
so now all I have to do is get in 11.5 miles on the next cardio days and I'll be at my little goal lol.
 
Last edited:
2.0 miles of walking/jogging today.

Monthly Totals (in miles):
Swimming: 7.75
Biking: 27.0
Running/Walking: 14.1
 
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