Well, I have a few things I'd like to share.
1. I've been keeping on track with my lifestyle change for 3 months. I feel that it is a good start.
2. In that time, I have lost 39 pounds, going from 311 to 272.
3. I've lost 6 inches from my chest, 6.5" from my waist, and 3" off my hips (guess that means I still have a huge butt)
4. My fitness has improved quite a bit. That part is harder to quantify, but I was quite proud of myself yesterday for being able to go up - and down - 300 flights of stairs in an hour, and even better not being totally dead afterwards. I can swim for 45 minutes, walk a 10k in an hour and a half, and lift more weight than I could 3 months ago. It's all good.