I thought I would make a post here just to keep my diary alive.
TBh I’ve been struggling, Winter was tough training wise, I’ve managed to do atlest something once per week be it run or gym. My work has a gym which has been good.
I’ve suffered a range of injuries including knees, lower back, flu (twice) and others I can’t recall. But I’ve been able to come back. I think I still have a fair bit of the gains I made last year and I’ve kept my gut down. It’s been ballooning a bit recently due to a holiday.
I’m not sure which way to go, I’m thinking of taking up Jujitsu. There is a corporate challenge triathlon I might entre (400-15-) but its expensive and I’ll need three people to go in it with me.
My motivational levels are pretty low, but I am so much fitter than what I was, I can run for at lest 8km no drams now, without training constantly. Before there was no way I could do this!
I was also thinking today on my way to work, I knew nothing of diet when I started but I at lest know a lot more now so I can make good choices. I know that by having a pretty clean diet I can achieve the results I want. The results I want are not to be a machine just to be healthy.
However a part of me wants abs, and I know I’ll have to work hard for it.
I’m lucky as tsilcyc help me heaps and is very poatient when I don’t stick to the program. With Summer coming up I should be a lot better though and able to get back into the sprit of things.
Anyway that’s just me letting everyone know how I’m doing. This space really helped me a lot to keep motivated and accountable. I’m secretly thinking of training for a marathon too (but I don’t want to be skinny like a rake with no muscle).
Out.
TBh I’ve been struggling, Winter was tough training wise, I’ve managed to do atlest something once per week be it run or gym. My work has a gym which has been good.
I’ve suffered a range of injuries including knees, lower back, flu (twice) and others I can’t recall. But I’ve been able to come back. I think I still have a fair bit of the gains I made last year and I’ve kept my gut down. It’s been ballooning a bit recently due to a holiday.
I’m not sure which way to go, I’m thinking of taking up Jujitsu. There is a corporate challenge triathlon I might entre (400-15-) but its expensive and I’ll need three people to go in it with me.
My motivational levels are pretty low, but I am so much fitter than what I was, I can run for at lest 8km no drams now, without training constantly. Before there was no way I could do this!
I was also thinking today on my way to work, I knew nothing of diet when I started but I at lest know a lot more now so I can make good choices. I know that by having a pretty clean diet I can achieve the results I want. The results I want are not to be a machine just to be healthy.
However a part of me wants abs, and I know I’ll have to work hard for it.
I’m lucky as tsilcyc help me heaps and is very poatient when I don’t stick to the program. With Summer coming up I should be a lot better though and able to get back into the sprit of things.
Anyway that’s just me letting everyone know how I’m doing. This space really helped me a lot to keep motivated and accountable. I’m secretly thinking of training for a marathon too (but I don’t want to be skinny like a rake with no muscle).
Out.