Back again! This time is for real

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Sunflower19 said:
I feel I am at peace with myself cos I know I’m not gonna give up this time
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Kate, I am sure you know that's a whole lot more important than how many pounds you lost this week. I am proud of you!
 
Well done Kate on a super loss . 3 lb is a lot . You will eventually see the 18 down to 17 . Slow and steady and all that
 
Thanks for the wonderful messages on Wednesday gang!! So nice of ye!! I’ve been MIA, it’s been a busy ol week and I’ve been kinda down in the dumps abit. ( my period are due in the next few days, I expect that’s why) I haven’t given up on my healthy eating, but I haven’t been amazing either. I expect to maintain this week.

Happy Monday to ye all!! Hope ye smash it this week! :)

Kate
 
Solidarity fistbump for the period problems. Doing decently while struggling with that is good enough, you don´t have to be perfect!
 
OK is definitely good enough on tough days. Hang in there, Kate & look after yourself xo
 
Hey guys!!! Sorry for not writing in this sooner!! I’ve been so caught up in the world pandemic which is Covid19, Corona virus.

It’s such scary times and I’ve been feeling so anxious about it all, as I’m sure all of you have been, the world has never seen anything like this in our time on this planet. It’s like something from the history books.


Sorry for not writing in this sooner. Im still eating healthy but not amazing. Im up 4 pounds as of today but I know I’ll get it off!

Hope everyone is keeping well, safe, KEEP WASHING YOUR HANDS :) and social distancing :)

Kate
 
Hi, Kate. I think most of us have been caught up emotionally in the pandemic. It has been hard not feeling anxious. I'm not going to think of myself socially distancing & am going to concentrate on contacting people more but by phone. I'm physically distancing.
Good for you still eating healthily. These times are showing us that we need to be as healthy as we can.
 
Sunflower19 said:
It’s such scary times and I’ve been feeling so anxious about it all, as I’m sure all of you have been, the world has never seen anything like this in our time on this planet. It’s like something from the history books.
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It's definitely scary and it will probably end up in the history books. But so far it's nothing like the old epidemics: we know what causes this disease and how to protect ourselves. That's incredibly valuable, even if it isn't always practical. Most of us are well-fed, we have running water to help with hygiene, and thanks to childhood vaccination we mostly have functioning immune systems. And even if we get very sick as long as the hospitals don't get overwhelmed our doctors and nurses can help us to have a decent chance to survive.
 
Sunflower19 said:
Hey guys!!! Sorry for not writing in this sooner!! I’ve been so caught up in the world pandemic which is Covid19, Corona virus.

It’s such scary times and I’ve been feeling so anxious about it all, as I’m sure all of you have been, the world has never seen anything like this in our time on this planet. It’s like something from the history books.


Sorry for not writing in this sooner. Im still eating healthy but not amazing. Im up 4 pounds as of today but I know I’ll get it off!

Hope everyone is keeping well, safe, KEEP WASHING YOUR HANDS :) and social distancing :)

Kate
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it’s definitely a stressful time for many people. We’re lucky in Australia that we’re protected by oceans but I really feel for those in China, the Middle East and Europe. While it’s going to get worse before it gets better the fact is it WILL get better. We just need to stay positive and not let this thing control our lives.
 
Hey Kate, I am happy to see you posting again, you were missed!

I am also happy to hear that you are eating healthy, keep that up and you will be fine.

I guess we are all caught up in this Corona thing, hard not to be. It is (or has been for me) a once in a lifetime event. I am sure it will feel better once in the rear view mirror. Happy to hear that you have a politician/leader who is helping, wish we did.

Stay positive and be happy, its all we can do! Well that and the hand washing and social distancing thing I guess.
 
Wow guys thanks for all the replies! Seriously

Amid all the panic, I got out for a walk the other day and clocked 17,700 steps lol. We were out for 4 hours!! Felt so chuffed with myself! There you go Rob! Making great use of that word again! Lol

I am weighing mysef tomorrow, I have put in good enough effort this week and im proud of myself I didn’t completely do the dog on it and use this global pandemic for eating the house. ( I use any excuse for a reason to binge so at least that’s something)

I’m so worried about my parents, and also the rest of our little country. I also sympathize with the rest of the word at the moment. Such scary times. The news is so negative but at the same time it’s only reporting what’s going on in the world. Ahhh

Sending love and calmness to anyone reading this! Ima catch up on some diaries now:)

Bye for now,
Kate
 
Sunflower19 said:
Amid all the panic, I got out for a walk the other day and clocked 17,700 steps lol. We were out for 4 hours!! Felt so chuffed with myself! There you go Rob! Making great use of that word again! Lol
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That's great Kate! 4 hours and 17,700 steps is more than I am doing. You should be doing lots of that chuffing thing girl!

I did get a little virus good news, I guy I know in Shanghai emailed me and said that things there are starting to get back to normal. Cases are way down, people are going back to work and things are opening up again. Maybe there is light at the end of the tunnel.

Good to have you back!
 
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