Weight-Loss April 2 lbs a week challenge

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I'm up for this. ^_^

Start Weight = 173.3 (If I'm to start with my Monday Weighin this month.) I'll go with the friday weigh-ins here though. ^_^

6 apr= 170.4 (Bah... it was lower yesterday XD Oh well. :p ) -2.9 lbs
13 apr= 169.3 (A really bad week... got the flue and what nots... so I've been eating to little. -_-; ) - 1.1 lbs
20 apr =
27 apr =

Finish Weight =
Total Lost in April =
 
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1 apr= 169.4lbs
5 apr= 169.4lbs. (i've plateaued! i've been here for a while now & looks like i'll be here for the next gazillion years!. might as well get some comfy cushions & settle down here!):(
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
 
Start Weight (April 1)= 155.8 :(

6 apr=
13 apr=
20 apr =
27 apr =

Finish Weight =
Total Lost in April =

I haven't been doing well this week, so I'm not looking forward to weighing in on Friday!
 
rashmi said:
1 apr= 169.4lbs
5 apr= 169.4lbs. (i've plateaued! i've been here for a while now & looks like i'll be here for the next gazillion years!. might as well get some comfy cushions & settle down here!):(
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
Click to expand...

Whenever I plataue I just switch up my workouts and challenge different muscles.. try different foods...just my experience
 
Start Weight = 185.5

5 apr= 183
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
__________________
 
Start Weight = 168

5 apr= 168
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
 
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well i did bad, and got my TOM so...i gained...but watch out next week :D

start weight -216 lbs

5 apr -218 lbs
12 apr -
19 apr -
26 apr -

last weigh in -
total weight lost -
 
start weight -204 lbs

5 apr -204 lbs. Yesterday the scale said 201, UGH!
12 apr -
19 apr -
26 apr -

last weigh in -
total weight lost -
 
yogabootygirl said:
Whenever I plataue I just switch up my workouts and challenge different muscles.. try different foods...just my experience
Click to expand...


thanks yogabootygirl. i've revamped my exercise schedule as of yesterday. shall know the effectiveness on my next weighin!
 
Start Weight = 123.8 (oops forgot to put this when I signed up)

6 apr= 123.0 (I was up to 125 earlier this week, from when I signed up for all this - it was a long weekend of lots of rich food, so I was glad I was only up 2 pounds and now its gone!)
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
 
Start Weight = 193 lbs

6 apr= 189 (yey!)
13 apr=
20 apr =
27 apr =

Finish Weight =
Total Lost in April =
 
I forgot to post this yesterday. This challenge has me motivated.

Start Weight = 3/31 185.3

5 apr= 183.3
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
 
Start Weight = 168

7 apr= 166.5
14 apr=
21 apr =
28 apr =

Finish Weight =
Total Lost in April =
 
Start Weight =198.4 - grr TOM + plateau

8 apr=188.9 (-9.5 !!!)
15 apr=
22 apr =
29 apr =

Finish Weight =
Total Lost in April =
 
Start Weight = 192.5

6 apr= 191.5 (-1)
12 apr=
19 apr =
26 apr =

Finish Weight =
Total Lost in April =
 
Yep, that was the SH diet, it kicked me into my goal weight which was awesome. Not sure i ever want to do it again though, it was horrid lol
 
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