Curvie Girlie
New member
START DATE: 1-14-08
END DATE: 2-13-09--Perfect in time for Valentine's Day
It's me!
Alta818, LovelyLadyHumps and I had a powwow yesterday and decided that our merriment and Baccian celebratory tendencies
have accrued too many "empty" calories in our lives and will sabotage our current weight loss efforts. We're not drunks, trust me (LOL), we just need some support in keeping off the sauce. Drinking alcohol moderately is EXCELLENT for health, trust me, I'm in the wine industry But when dieting, it uses up allotted calories that can be replaced with nutritious snacks, instead--and if we get carried away, it can lower inhibitions (AKA cause "drunk munchies") and we end up taking in WAY more calories than we planned!
So if you have occasional bouts of dipsomania and need some more poor, dry fools to cry with about not having a delicious beer, glass of wine, or glass of champagne--join us!
I was thinking that maybe we could also allow ourselves a "cheat drink" in the name of health! LOL Maybe like, one portion a week? One 12 oz beer, 1 5oz glass of wine, or something??? Let me know.
For added motivation I'm including info of calories in drinks from
Top 5 worst drinks:
1. Margarita in a pint glass (2 oz. tequila, 2 oz. margarita/sour mix, 1 oz. triple sec, lime juice, 1 tsp. sugar) - 550 calories (11)
2. Mudslide (1.5 oz. coffee liqueur, 1.5 oz. Irish cream, 1.5 oz. vodka) - 417 calories (8.5)
3. Long Island Ice Tea (1 oz. vodka, gin, rum, tequila, and triple sec, 2 oz. sour mix, splash of cola) - 380 calories (8)
4. White Russian (1.5 oz. vodka, 1.5 oz. coffee liqueur, 1.5 oz. cream) - 320 calories (6.5)
5. Piña Colada (1.5 oz. rum, 1.5 oz. coconut cream, 3 oz. pineapple juice) - 293 calories (6)
Top 5 best drinks:
1. Rum and Diet Coke (1 oz. rum) - 65 calories (1.5)
Tip: Use diet sodas as mixers, such as gin and diet tonic, diet 7Up and Seagrams 7, diet ginger ale and Jack Daniels, and so on.
2. Vodka and Soda (1 oz. vodka) - 65 calories (1.5)
Tip: Try this with flavored vodka, such as raspberry, vanilla, or mandarin.
3. White Wine Spritzer (4 oz. white wine topped with club soda) - 80 calories (2)
4. Bloody Mary (1 oz. vodka, 4 oz. tomato juice, dash of Tabasco and pepper) - 90 calories (2)
5. Light Beer - 100 calories (2)
END DATE: 2-13-09--Perfect in time for Valentine's Day
It's me!
Alta818, LovelyLadyHumps and I had a powwow yesterday and decided that our merriment and Baccian celebratory tendencies
have accrued too many "empty" calories in our lives and will sabotage our current weight loss efforts. We're not drunks, trust me (LOL), we just need some support in keeping off the sauce. Drinking alcohol moderately is EXCELLENT for health, trust me, I'm in the wine industry But when dieting, it uses up allotted calories that can be replaced with nutritious snacks, instead--and if we get carried away, it can lower inhibitions (AKA cause "drunk munchies") and we end up taking in WAY more calories than we planned!
So if you have occasional bouts of dipsomania and need some more poor, dry fools to cry with about not having a delicious beer, glass of wine, or glass of champagne--join us!
I was thinking that maybe we could also allow ourselves a "cheat drink" in the name of health! LOL Maybe like, one portion a week? One 12 oz beer, 1 5oz glass of wine, or something??? Let me know.
For added motivation I'm including info of calories in drinks from
Top 5 worst drinks:
1. Margarita in a pint glass (2 oz. tequila, 2 oz. margarita/sour mix, 1 oz. triple sec, lime juice, 1 tsp. sugar) - 550 calories (11)
2. Mudslide (1.5 oz. coffee liqueur, 1.5 oz. Irish cream, 1.5 oz. vodka) - 417 calories (8.5)
3. Long Island Ice Tea (1 oz. vodka, gin, rum, tequila, and triple sec, 2 oz. sour mix, splash of cola) - 380 calories (8)
4. White Russian (1.5 oz. vodka, 1.5 oz. coffee liqueur, 1.5 oz. cream) - 320 calories (6.5)
5. Piña Colada (1.5 oz. rum, 1.5 oz. coconut cream, 3 oz. pineapple juice) - 293 calories (6)
Top 5 best drinks:
1. Rum and Diet Coke (1 oz. rum) - 65 calories (1.5)
Tip: Use diet sodas as mixers, such as gin and diet tonic, diet 7Up and Seagrams 7, diet ginger ale and Jack Daniels, and so on.
2. Vodka and Soda (1 oz. vodka) - 65 calories (1.5)
Tip: Try this with flavored vodka, such as raspberry, vanilla, or mandarin.
3. White Wine Spritzer (4 oz. white wine topped with club soda) - 80 calories (2)
4. Bloody Mary (1 oz. vodka, 4 oz. tomato juice, dash of Tabasco and pepper) - 90 calories (2)
5. Light Beer - 100 calories (2)
Last edited: