♡☆♡Lets lose weight♡☆♡

Yesterday

I didn't get to sleep till 12:30 ish but slept in till 7:30. Had 2 cups of vanilla hanzlenut flavored coffee with milk and sugar, yummy!!

For breakfast I had 3 slices of sour dough toast with butter and jam. I'll try to watch what I eat but it's hard to count calories.

Then my parents, my kid and I went to the hospital.

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My parents left with my youngest, while hubs and I stayed with my oldest. Not sure when his surgery will be yet. Hopefully soon.

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My kid went into surgery at 1:30. Then I had lunch, a chicken salad sandwich, a mixed berry granola yogurt and iced coffee. Then I paced around the room while I waited for my kid because I couldn't settle down.

Starting tomorrow, I'm cutting down on vaping with the intent to quit. I went hours yesterday and today not vaping and know I can do it. My plan is 2 puffs every hour for a couple weeks, then 1 every hour for a couple weeks, then 1 every 2 hours and so on. My goal is to completely quit by my bday.

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Surgery went well for my kid, but he has to stay the night and can go home in the morning.

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So while I was pacing, I started to feel very dizzy and disoriented. 3 hrs later, I still feel very dizzy. But I'm about to leave the hospital and go back to my parents with my other kid. I'll have a bowl of cereal for supper.

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My dad made me 2 grilled ham and cheese sandwiches for supper, it was really good! Then I had 2 yogurts for dessert.

Then I got my kiddo in bed while I had a jet tub bath 😁 So relaxing.

Now I'm all relaxed and ready for bed myself. I get to go home tomorrow morning. Yay!
 
Yesterday Afternoon



I sat in the congregation and fell asleep through the whole service 😅. Then we went grocery shopping. Came home and had lunch



And now I'm pacing, I'm only at 8k steps, and I want 15k.



I love counting calories! I thought I'd be over today cuz we are having spaghetti but turns out I'm not! I even get half a banana and 1 cookie to snack on this afternoon!



Also, I found hazelnut flavored simple syrup for my iced coffee!! I'm so excited to try that!



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I paced for 1.5 hrs and got 15k steps by 2pm. Now I'm watching my Beverly Hills show.



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Hubs went to lie down for a bit after spending time with the kids.



I emailed about soccer cuz I thought it started Tuesday but it actually doesn't start till May 5! So yay for that. I was worried about it cuz I hadn't received an email about jerseys yet, but I will get an email this week about it... 🤞hopefully.



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At 3 I had half a banana and a chocolate cookie, the cookie was really good! Then I listened to true crime videos for an hr.



So I'm not quitting vaping right now. I have enough on my plate from quitting pot and dieting, I don't want to get stressed out with cutting back on vaping as well. I hate the money spending and having to get juice but I do love vaping...



Then I had an hr nap at the kitchen table. I love being able to sleep anywhere!



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Supper was a measured 1 cup of spaghetti and 3 meatballs. Mmm it was so good! My hubs cooked it, I love when he cooks.



Then I had a couple of small chocolate eggs and 2 mints, putting my calories just over 1400.



I'm also going to start weighing myself everyday starting tomorrow.



Did dishes then gave the kids a fruit bowl for a snack. Then got them in bed. Then had a hoot.



Hubs and I agreed I can have 1 in the evening when kids go to bed to help me relax.



Then I got a massage cuz obviously I missed it on Thursday. Then went to bed.
 
Morning

Weight was 141.6, not bad considering I had 2 shit days for food and a heavy carb meal last night. But I won't see that number again, only down hill from here.

Up at 5, showered and pacing for an hr while having 2 iced coffees. I can't taste my hazelnut syrup, and I don't want to add more bc of calories 😔 Disappointing.

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Got kiddos up and fed. I'm nervous to send my broken arm kid to school...but I have faith that God will look after him.

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Got kiddos off to school, then took 🐻 out for a walk, he enjoyed it so much! Then I had brekky, cinnamon raisin toast with pb and sliced banana and cinnamon, mmm so good! Then I did some chores, treadmill for 20 mins and 20 mins pilates. Then I baked a cake cuz tomorrow is my hubs bday but we are celebrating tonight with MIL, and I prepared meatloaf, then finished my chores.

Busy morning, but it's now lunch time, so I will relax and eat.
 
Wow I like the pacing idea for getting in the steps
Ya I love pacing in my kitchen, if I didn't, I'd only get like 6k steps a day, so pacing is a must for me!
 
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