Advanced Weight Loss

Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY!
E
You NEED to eat 6 small meals a day
Replies
17
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5K
allyphoe
A
A
Help would be greatly appreciated.
Replies
7
Views
2K
AdamCubed
A
F
Best way to lose weight?
Replies
1
Views
2K
maleficent
maleficent
V
What happens when one becomes a 'skinny fat'?
Replies
3
Views
2K
Ever84
E
mishi
Anyone know a good cardio routine for home?
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5
Views
5K
nvme
nvme
PhoenixRisin'
More aerobic or weightlifting?
Replies
12
Views
4K
Steve
Steve
L
How the heck do you start jogging?
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8
Views
2K
AlexaCooper
A
D
What the World Eats - Part II
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7
Views
3K
Doc Bunkum
D
M
Why am I gaining?
Replies
14
Views
3K
Mguy
M
K
Need to lose 10-15 lbs MORE!
Replies
4
Views
2K
Ever84
E
D
What Do We Eat?
Replies
12
Views
2K
Katikaaa
K
M
Decreasing Upper Stomach Fat
Replies
4
Views
9K
Darth Pooh
Darth Pooh
S
A little help please...
Replies
3
Views
1K
Steve
Steve
PhoenixRisin'
  • Locked
Fast weight loss= Hair loss?
Replies
1
Views
3K
maleficent
maleficent
Mista_Tee
Stomach toning
Replies
6
Views
4K
Mista_Tee
Mista_Tee
A
Why is my diet plan not working?
Replies
11
Views
4K
Destiny_1966
Destiny_1966
bep
Need help from the pro's...
Replies
10
Views
2K
JeremyRice
JeremyRice
S
trying to loose 20-30lbs
2
Replies
32
Views
6K
Bigguy2007
B
J
Need to lose weight..
Replies
12
Views
2K
JeremyRice
JeremyRice
wishes
Trying to determine HR
Replies
16
Views
3K
wishes
wishes
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