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whey protein gnc
- Thread starter bluetears
- Start date
I am using Whey Gold Standard right now. It has 24 grams of protein per serving. I drink a shake 30-60 minutes before I work out and after. With protein you just have to be on the look out for carbs and fat intake. ISOPURE is supposed to be the best right now. It has 50 grams per serving. It is also carb free except the chocoloate flavors. Because cholocate will never be carb free.
I use ON 100% Natural Vanilla, tastes pretty good and no artificial colors, flavors, or sweeteners. Usually I mix with water, sometimes with orange or sour cherry juice depending on the time of day, if I want some carbs to go with it.
I used to use a different brand can't remember what it was called until I noticed it had about 40% of my daily allowance of cholesterol in one serving, figured that was on the high side, some of them are pretty high though so may be something worth looking at on the label.
I used to use a different brand can't remember what it was called until I noticed it had about 40% of my daily allowance of cholesterol in one serving, figured that was on the high side, some of them are pretty high though so may be something worth looking at on the label.