I'm just wondering what type of training everybody is doing, and why.
You can pick more than one item here because a lot of people do more than one thing![Wink ;) ;)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
You can pick more than one item here because a lot of people do more than one thing
Good answer Kraken......the same as mine.
I do`nt want to look 40 when i`m 40 next year
what's the difference between the first two?
I didn't see str training, so I put pl/oly, but I don't really compete or lift to get stronger in those lifts anymore, so I edited the poll and took my vote from pl/oly to str.![]()
You have the power, baby![]()
Unless you're a powerlifter or an Oly weightlifter, I'd choose strength training![]()
Ok, I put down strength training....however let the record hold that I powerlift in my fantasies.