Littlea: I hope you don't give that email when you apply for job...they'll send your ***got ass back to Afghanistan...and seriuosly put a sock in your mouth..I am tired of listening same foolish crap...go give uninvited advice to people in gym who are double of your size lmao
What kind of people piss you off in the gym?
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well..I am glad he left..I don't know what was wrong with that dude.
Back go topic:
I usually take protein powder with milk and egg..if anyone has any more recipe to maximize calories intake..feel free to share.
Back go topic:
I usually take protein powder with milk and egg..if anyone has any more recipe to maximize calories intake..feel free to share.
I think you meant back ON topic, which wasnt protein waffles, and im now confazed.
Campers suck, guys who say "come curl this i have something to prove to you" suck(it happened yesterday), and although i dont say anything unless asked, people with truly bad form really do make me mad, until I see a vision of them hurting themselves, then i just laugh a little.
^^ no I mean TO topic. as far protein waffles..I mentioned it because that's what malkore mentioned before me..savvy?
Now back ON topic just for your sake :xmas:
I don't laugh at anyone at gym regardless of age or how they work out..if they are dedicating time to come in the gym to make the difference..I think all of them (YES I SAID ALL OF THEM) deserves applause even those guys who just follow you and do whatever you are doing..then they do like one set and start following other person and other and other lolz..well atleast they ain't like people who just sit on their couch all day and chew on pizza.....
so..today I was working out...and heard this trainer talking to the customer who she was training...trainer goes I am working my legs REALLY HARD ..I did like 600 squats today and all heavy weight..I was like WOAH!..well not at the fact that she did 600 squats but at the fact that being a trainer she didn't know you shouldn't overtrain your muscles...
Now back ON topic just for your sake :xmas:
I don't laugh at anyone at gym regardless of age or how they work out..if they are dedicating time to come in the gym to make the difference..I think all of them (YES I SAID ALL OF THEM) deserves applause even those guys who just follow you and do whatever you are doing..then they do like one set and start following other person and other and other lolz..well atleast they ain't like people who just sit on their couch all day and chew on pizza.....
so..today I was working out...and heard this trainer talking to the customer who she was training...trainer goes I am working my legs REALLY HARD ..I did like 600 squats today and all heavy weight..I was like WOAH!..well not at the fact that she did 600 squats but at the fact that being a trainer she didn't know you shouldn't overtrain your muscles...
Same. Love it from Jan-March when the resolutionists are there and some random lady is sitting on one machine I wanna use while the guy she is talking to is sitting on the other machine I wanna use and they are discussing their dinner and vacation plans for an hour.
First, if you are going to sit on the machine, use it. I'll give you a few minutes between sets, but be using the machine while you are on it and as Malkore said, don't use the machine for something other then it's intended use.
Littlea got banned when he clearly appologized and tried to put things right?
Damn this place has got really weak
The only people that really piss me off are the trainers giving really bad advice, if I hear anyone else saying that more than a quarter squat is unnecessary and hurts your knees I'll start shouting at them I think
Damn this place has got really weak
The only people that really piss me off are the trainers giving really bad advice, if I hear anyone else saying that more than a quarter squat is unnecessary and hurts your knees I'll start shouting at them I think
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Well, glad I skipped everything past the third post when I replied, yet I'm somehow comforted in the fact that this forum has the same drama as OT on the mustang forum I belong to. Only difference, they let the drama play all the way out and it gets quite interesting.
I blame Canada. :action10: :canadaf:
***DISCLAIMER*** If you don't get the referrence, don't reply.
I blame Canada. :action10: :canadaf:
***DISCLAIMER*** If you don't get the referrence, don't reply.
Yeah, I see the point, I wouldn't have been in the slightest bit annoyed at this homophobic abuse and insults aimed at time risking my life to serve my country.
The whole thing was clearly one sided and littlea only made things worse by trying to appologise at the start. He should have known better
The whole thing was clearly one sided and littlea only made things worse by trying to appologise at the start. He should have known better
I completely disagree. If you banned one person for this argument where both people were inflammatory and involved, then BOTH should be banned.
Think about a new person who read this. They wouldn't want to come on here. Ban the other half as well.
To the Original Post -
Young teenagers here. The ones who come in groups of 3-5. They speed rep on something (do like 8 reps really fast), do 3 pull ups, punch the heavy bag a few times, then stand around and talk. One always goes over to the sound system and plays around with that. They are always in the way. This lasts for at least an hour. I was doing my dumb bell bench press set and holding 30kg weights while one of them was putting 20kg plates on the preacher curl bar - right next to my bench. They wanted to use that to dead lift... I felt like kicking one.
The other are the people who stare. The casual guy sitting on the stationary cycle for his low-intensity workout... watching your every move.
I get lucky 3 times a week though with NO ONE there, or a middle-aged lady who just wants to treadmill.
Also, I am a "camper". I use everything for four sets, and one leg machine I do about 300 reps over 4 sets. There for a while, but try to do it when the other guys in there are doing upper body exercises.
Young teenagers here. The ones who come in groups of 3-5. They speed rep on something (do like 8 reps really fast), do 3 pull ups, punch the heavy bag a few times, then stand around and talk. One always goes over to the sound system and plays around with that. They are always in the way. This lasts for at least an hour. I was doing my dumb bell bench press set and holding 30kg weights while one of them was putting 20kg plates on the preacher curl bar - right next to my bench. They wanted to use that to dead lift... I felt like kicking one.
The other are the people who stare. The casual guy sitting on the stationary cycle for his low-intensity workout... watching your every move.
I get lucky 3 times a week though with NO ONE there, or a middle-aged lady who just wants to treadmill.
Also, I am a "camper". I use everything for four sets, and one leg machine I do about 300 reps over 4 sets. There for a while, but try to do it when the other guys in there are doing upper body exercises.
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I agree! the majority of my gym think that squatting any more than what they call parallel (quarter squats) is bad for your knees!
I don't think any of them do research and i wouldn't waste my breathe arguing because they're set in their ways and think they know it all.
Littlea was banned not just because of this, but because this was not a first offence.
I think a new person reading that would understand that we don't allow personal attacks here. We do allow pretty heated arguments, but no personal attacks. When I judge, the one who starts off is the one who gets the worst of it, if the victim then starts ranting back, I'll see about a warning.