Soft drinks - when I gave them up last year I was up to 2-4 liters a day
now i have maybe a can a week, would go diet but I cannot stand
diet sodas....unsweet tea seems to help some, so does coffee
Deserts of any sort - what can I say? The fat boy loves his cake, donuts,
fritters, pie, etc. No real sub here, just trying to stick it out,
maybe give in every week or two and have a pair of cookies or a
donut.
now i have maybe a can a week, would go diet but I cannot stand
diet sodas....unsweet tea seems to help some, so does coffee
Deserts of any sort - what can I say? The fat boy loves his cake, donuts,
fritters, pie, etc. No real sub here, just trying to stick it out,
maybe give in every week or two and have a pair of cookies or a
donut.