calling all Cohens enthusiasts
Hi everyone,
I just found out about Cohens last week and have been researching on the net all weekend. I'm glad I've found this list as it seems its the best place to get information from people who are having success with Cohens.
I probably have close to 30kg to lose
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
- 25 will do!!! but I have an extremely busy lifestyle. I have 4 children and I work - a combination of hours at the office and at home, which usually means that I don't get much sleep because I need to be involved with the kids in the afternoons so I do most of the work at home when the kids are in bed.
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Consequently, like most of you, that doesn't leave me much time for myself.
I've had success with 'lite 'n easy' simply because the food is all packaged and I don't have to think about putting it all together. Weight Watchers was a waste of time for me.
Cohens seems like a lot of work measuring etc. but I love the idea of losing weight in such a short time and keeping it off for good.
When I put all my energies into a project - I usually don't need much motivation as I am quite good at willpower - so if I do decide to go on Cohens, I will give it 100%.
What I'd like to know is what people have found the hardest - what are the real difficulties with this program? and please can someone give me an idea of how much it costs to be on it? Also, on the website they talk about increasing muscle tone but they don't encourage exercise - how can you do one without the other?
I'd love to hear from some Cohens enthusiasts - because I do really feel like I want to try it, I am just a bit sceptical.
![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)