Weight loss tips?

[San2]

What Jericho said. Nothing to add from my side. I'd like to see that study as well please.

 

[Monica28]

Pills for becoming thin are keeping indoors. Better certainly to adhere to some diet. Physical exercises are also needed in an order not to give weight to return. It is needed persistently to work above itself and you will look simply super!!!

 

[MaryFitness01]

Proper diet and regular exercise are the factors that I always consider when someone ask me on how to lose weight naturally.

 

[AlisiaJohnson]

drink lots of water

yoga and exercise

eat more fruits and vegitables

 

[Jericho]

ok...


half the posts in this thread we have had to delete. Most of the rest aren't even good weight loss tips. They are the same tips spammers keep putting up. Sorry, I'm shutting down this thread. If you want weight loss tips, check out the various stickied posts or some of the weight loss diaries of our successful members.