Weigh Yourself Everyday (or frequently) Club

6/22-81kg
6/23-81kg
6/24-81kg
I think its time to start excercising again!!But the weather is so gray it really kills my motivation!
 
6-1: 184.0
6-2: 183.6
6-3: 183.4
6-4: 183.4
6-5: 183.4
6-6: forgot to weigh
6-7: 183.2
6-8: 183.6 Stupid sodium
6-9: 183.6
6-10: 182.8
6-11: 183.0
6/12: 182.6
6/13: 183.4
6/14: 183.6
6/15: 183.6 I'm stuck! Ahhhhh...
6/16: 182.8
6/17: 182.6
6/18: 183.6 woke up sick
6/19: 182.8
6/20: 183.4 ug
6/21: 183.4
6/22: 182.6
6/23: 182.6
6/24: 182.4
 
8th- 144.2
9th- 143.4
10th- 142.8
11th- 143
12th- 142.8
13th- 143.4
14th- 143.6
15th- 143.4
16th- 144
17th- 145.4
18th- 145.4
19th- 143.8
20th- 143.4
21st- 143.4
22nd- 143.8
23rd- 142.4
24th- 142.8
 
It is time to get serious agian - weighing in daily...

May 24 - 211.2
May 25 - 211.4
May 26 - 212.4 -wrong direction sodium I am guessing ...
May 27 - 210.0!!!
May 28 - 210.4
May 29 - 210.4
May 30 - 210.2
May 31 - 210.0!!!
June 1 - 212.0 - well lol - sodium...
June 2 - 210.8 - nothing a bunch of water cant change
June 3 - 210.0 !!!
June 4 - 212.2 - god damn sodium - ham ham ham - ouch!!!
June 5 - 212.0 - need to drink more and more and more water - flush the sodium out and smarten up !!!
June 6 - 209.6 !!!
June 7 - 209.6...
June 8 - 209.0 !!!
June 9 - 208.8 !!!
June 10 - 209.2
June 11 - 210.8 French fries and chips!!!
June 12 - 213.0 - TOM
June 13 - 210.6
June 14 - 211.8 - I dunno - I thought I would be down - sodium - I guess and alot of exercise ???
June 15 - 210.4
June 16 - 210.4
June 17 - 210.4 - it has to drop soon Ive been exercising my ass off!!!
June -18 - slet in no time to weigh
June 19 - weighted inw ith clothes on at 217 - so I dunno what is going on there - my weight was through the roof yesturday...all day and never went down and I have been drinking water like a fish and eatign ok...
June 20 - 213.4 - time to smarten up...sodium and eatign out
June 21 - 212.8 - finally going in the right direction - Im telling you seeing 218 on the scale makes me cry and wanna give up...
June 22 - 208.8 !!! Maybe i have finally dropped all that sodium - I feel better now I am at my norm - time to get to Onderland...
June 23 - 209.8 - rice a roni is my guess - ha ha ha - sodium - but oh soo good!!!
June 24 - 210.0...I ate and ate and ate last night for dinner and appies...lots of bread and cheese...
__________________
 
14th- 143.6
15th- 143.4
16th- 144
17th- 145.4
18th- 145.4
19th- 143.8
20th- 143.4
21st- 143.4
22nd- 143.8
23rd- 142.4
24th- 142.8
25th- 143.6
 
June 24 - 210.0...I ate and ate and ate last night for dinner and appies...lots of bread and cheese...
June 25 - 212.4 - ha ha ha - I ate super bad yesturday and drank alot of pop and coffee...
__________________

 
6-1: 184.0
6-2: 183.6
6-3: 183.4
6-4: 183.4
6-5: 183.4
6-6: forgot to weigh
6-7: 183.2
6-8: 183.6 Stupid sodium
6-9: 183.6
6-10: 182.8
6-11: 183.0
6/12: 182.6
6/13: 183.4
6/14: 183.6
6/15: 183.6 I'm stuck! Ahhhhh...
6/16: 182.8
6/17: 182.6
6/18: 183.6 woke up sick
6/19: 182.8
6/20: 183.4 ug
6/21: 183.4
6/22: 182.6
6/23: 182.6
6/24: 182.4
6/25: 182.4
 
why isn't there a Weigh yourself every WEEK!? cause when i weigh my self every day its hard to see much of a difference for good or bad. but over a week you can see some change. Good OR bad!

anyone else the same way?
 
hey guys,
im on board for the weigh myself everyday method. Ive lost weight before and then i went off my diet for awile and gained a unch back... so im on day 1 of my new diet and i, too, weigh myself everyday... in any case... here i go!

6/25- 173.2
 
Recruit said:
why isn't there a Weigh yourself every WEEK!? cause when i weigh my self every day its hard to see much of a difference for good or bad. but over a week you can see some change. Good OR bad!

anyone else the same way?
Click to expand...

I like to weight myself everyday so I can catch it if its going the wrong way... lately I just seem to sit where I am at. There are some challenges that weigh in once a week. Currently I'm a part of the June 2 lbs a week one, which weigns in on Fridays. I'm sure there will be another one coming up for July.

Maybe its time to start a weigh in weekly thread if you think more people would be into it.
 
6/19 = 289
6/20 = 288 I got a purdy good start :p
6/21 = 287.6 =)
6/22 = 287.4 =D And today is Friday...sooooo...that means its ticker day!
6/23 = 283.6 WOW maybe water weight? but YAY!!!!!
6/24 = 284.2 :(
6/25 = 283.2 =D
__________________
 
14th- 143.6
15th- 143.4
16th- 144
17th- 145.4
18th- 145.4
19th- 143.8
20th- 143.4
21st- 143.4
22nd- 143.8
23rd- 142.4
24th- 142.8
25th- 143.6
26th- 144
 
Last edited:
6-1: 184.0
6-2: 183.6
6-3: 183.4
6-4: 183.4
6-5: 183.4
6-6: forgot to weigh
6-7: 183.2
6-8: 183.6 Stupid sodium
6-9: 183.6
6-10: 182.8
6-11: 183.0
6/12: 182.6
6/13: 183.4
6/14: 183.6
6/15: 183.6 I'm stuck! Ahhhhh...
6/16: 182.8
6/17: 182.6
6/18: 183.6 woke up sick
6/19: 182.8
6/20: 183.4 ug
6/21: 183.4
6/22: 182.6
6/23: 182.6
6/24: 182.4
6/25: 182.4
6/26: 182.4
 
June 24 - 210.0...I ate and ate and ate last night for dinner and appies...lots of bread and cheese...
June 25 - 212.4 - ha ha ha - I ate super bad yesturday and drank alot of pop and coffee...
June 26 - 214.4 - geeesh...I havent been gettin in my 4 miles walking - I think that lack of exercise is making me tired and making me eat - LOL...I gotta get back on track...
__________________
 
6/19 = 289
6/20 = 288 I got a purdy good start :p
6/21 = 287.6 =)
6/22 = 287.4 =D And today is Friday...sooooo...that means its ticker day!
6/23 = 283.6 WOW maybe water weight? but YAY!!!!!
6/24 = 284.2
6/25 = 283.2 =D
6/26 = 282.2 :)
 
Recruit said:
why isn't there a Weigh yourself every WEEK!? cause when i weigh my self every day its hard to see much of a difference for good or bad. but over a week you can see some change. Good OR bad!

anyone else the same way?
Click to expand...

A study done at Yale this past year showed that people who weigh themseleves every day have mre successful weight loss experiences and also keep the weight off better. (Im a Princeton Grad myself so of course I dont like Yale all that much, but ill take their word for it on this one :))
 
14th- 143.6
15th- 143.4
16th- 144
17th- 145.4
18th- 145.4
19th- 143.8
20th- 143.4
21st- 143.4
22nd- 143.8
23rd- 142.4
24th- 142.8
25th- 143.6
26th- 144
27th- 145:eek:
 
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