Weigh Yourself Everyday (or frequently) Club

June 11 = 212.7
Friday June 13 = 212.6
Flag Day June 14 = 212.5 Loss this week: -.5
Father's Day June 15 = 212.4
Yesterday Tuesday 6/17 = 212.3
Today Wednesday 6/18 = 212.2
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1 (new low!)
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
 
May
27: 264.6
28: 265.6
29: 263.8
30: 264.2
31: 262.3
June
1: 263.6
2: 263.9
3: 262.5
4: 265.5
5: 264.6
6: 263.5
7: 262.2
8: 260.8
9: 260.9
10: 261.9
11: 258.3
12: 258.4
13: 259
14: 257.1
15: 258.2
16: 258.6
17: 256.3 (New Low!)
18: 260.1
19: 258.0
 
Friday June 13 = 212.6
Flag Day June 14 = 212.5 Loss this week: -.5
Father's Day June 15 = 212.4
Tuesday 6/17 = 212.3
Yesterday Wednesday 6/18 = 212.2
Today Thursday June 19 = 212.1
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
 
May
27: 264.6
28: 265.6
29: 263.8
30: 264.2
31: 262.3
June
1: 263.6
2: 263.9
3: 262.5
4: 265.5
5: 264.6
6: 263.5
7: 262.2
8: 260.8
9: 260.9
10: 261.9
11: 258.3
12: 258.4
13: 259
14: 257.1
15: 258.2
16: 258.6
17: 256.3 (New Low!)
18: 260.1
19: 258.0
20: 258.7
 
Flag Day June 14 = 212.5 Loss this week: -.5
Father's Day June 15 = 212.4
Tuesday 6/17 = 212.3
Wednesday 6/18 = 212.2
Yesterday Thursday June 19 = 212.1
Today Friday June 20 = 212
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
21/6= 134.9
22/6= 136.7
 
Father's Day June 15 = 212.4
Tuesday 6/17 = 212.3
Wednesday 6/18 = 212.2
Thursday June 19 = 212.1
Friday June 20 = 212
Today Sunday 6/22 = 211.9
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
21/6= 134.9
22/6= 136.7
23/6= 136.7
 
Tuesday 6/17 = 212.3
Wednesday 6/18 = 212.2
Thursday June 19 = 212.1
Friday June 20 = 212
Yesterday Sunday 6/22 = 211.9
Today Monday 6/23 = 211.8
 
May
27: 264.6
28: 265.6
29: 263.8
30: 264.2
31: 262.3
June
1: 263.6
2: 263.9
3: 262.5
4: 265.5
5: 264.6
6: 263.5
7: 262.2
8: 260.8
9: 260.9
10: 261.9
11: 258.3
12: 258.4
13: 259
14: 257.1
15: 258.2
16: 258.6
17: 256.3 (New Low!)
18: 260.1
19: 258.0
20: 258.7
21: 258.8
22: 257.7
23: 257
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
21/6= 134.9
22/6= 136.7
23/6= 136.7
24/6= 135.1 (scales playing up so may not be accurate)
 
joeybear said:
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
21/6= 134.9
22/6= 136.7
23/6= 136.7
Click to expand...

Very Good! I think it's great progress in very little time! I am trying that too, but i am fluctuating between 135 and 137lbs and i can't go down and stabilize under 135lbs. What's your method? Do you really avoid some kind of food? Do you follow a strict diet? I usually avoid sweets and food with a lot of fat but i don't usually feel hungry? I wonder if that is right and maybe i should feel hungry sometimes in order to get results?:waving:
 
I'd find it impossible to follow a diet! I don't like enough foods haha! Just try not to eat chips and cakes etc., only drink water and try to pick the healthier option of the things I like when eating out. It's the exercise that is working for me I think.
 
Wednesday 6/18 = 212.2
Thursday June 19 = 212.1
Friday June 20 = 212
Sunday 6/22 = 211.9
Yesterday Monday 6/23 = 211.8
Today Tuesday 6/24 = 211.7
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
21/6= 134.9
22/6= 136.7
23/6= 136.7
24/6= 135.1
25/6= 135.4
 
Thursday June 19 = 212.1
Friday June 20 = 212
Sunday 6/22 = 211.9
Monday 6/23 = 211.8
Yesterday Tuesday 6/24 = 211.7
Today Wednesday 6/25 = 211.7
 
30/4= 141.8
31/5= 137.3

1/6= 138.2
2/6= 138.9
3/6= 138
4/6= 136.7
5/6= 135.1
6/6= 136.5
7/6= 137.1
8/6= 137.1
9/6= 137.8
10/6= 137.6
11/6= 137.1
12/6= 136.2
13/6= 136
14/6= 137.3
15/6= 136.9
16/6= 135.6
17/6= 135.4
18/6= 135.4
19/6= 135.4
20/6= 134.9 (new low!)
21/6= 134.9
22/6= 136.7
23/6= 136.7
24/6= 135.1
25/6= 135.4
26/6= 135.4
 
June 19 = 212.1
Friday June 20 = 212
Sunday 6/22 = 211.9
Monday 6/23 = 211.8
Yesterday Wednesday 6/25 = 211.7
Today 6/26 = 211.6
 
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