Weight-Loss Weekly Motivation Challenge 4/10-4/14

Weight-Loss
Those challenges sound great. Good luck everyone!!
 
Sorry, wasn't on last night. Had family night.
weigh in at 169.5 I'll start the challenge tonight.
Because of the neighborhood that I live in, I don't walk,so, on Friday, I will do cardio again.
 
Last edited:
dreamtobethin said:
I did post my start wt but it has not shown up in your list:

Mine was 163 as of y'day.
Click to expand...
I AM SORRY I HAVE YA NOW!!:p
 
I'm off to the gym to get in my hour of cardio!!! Eating wasnt too good today tho so I really need it ;)
 
Okay, I didn't get the hour of cardio today, but I did do 25m of cardio and 30m of weight training.

I started today for the strength training and man can I feel it already. :p

How did everyone else do?
 
Woah, sorry, I'm way behind!

Weigh in was 137.

I got in the hour of cardio today. Now that it's warming up, it's a little easier to get out. Here's to bursting with H2O tomorrow!

Thanks!
 
I would like to get in on this challenge too plz! Let me know what it is and if it's too late...my starting weight is 153 lbs:)
 
I unfortunately did not get my hour of cardio in yesterday. I was pooped from yesterday. :p I actually didn't do anything at all yesterday. Quite disappointed I must say. I miss school! The P.E. part of it anyways. :p
 
I didn't get mine in either!:(
After being in the car for 2 hours going to do taxes after working all day, I got home and my feet and up to my knees were swollen. I tried, but, it just didn't happen. Disappointed with it and disgusted with myself. Will get it done tonight along with the water.
 
I think you can count mine as an hour of cardio. I jogged, walked, and jump roped yesterday afternoon. Today's a new challenge. Good luck everyone! :)
 
Ok guys - SORRY, but I totally bailed on the no-pop thing :eek: I just cant seem to do it. I have managed to really bring my diet coke consumption way down tho. I only had one can yesterday and I'm only going to have the one today too - I will update my water totals later in the evening.

Good Luck to everyone else!!!
 
Ok Little Diet Drink Addict You One A Day Is Not Bad At Least Ya Tryed!! I Hope The Rest Of You Are Doing Awsome As Well!
 
LOL - thanks RNW - I did try. I managed 64 oz of water today (on top of the diet coke) - and im going to try to continue to keep my pop drinking to a minimum so maybe next week i will be able to go a day without any :D

heres to veggies tomorrow!!!
 
Here Is A Good Reason To Quit Diet Drinks

* When the temperature of Aspartame exceeds 86 degrees F, the wood alcohol in ASPARTAME coverts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. (Formic acid is the poison found in the sting of fire ants). The methanol toxicity mimics multiple sclerosis; thus people were being diagnosed with having multiple sclerosis in error. The multiple sclerosis is not a death sentence, where methanol toxicity is.:eek:

I HAVE MORE INFO IF ANY BODY WANTS IT
 
Oh Ruby You May Need More Info On That Diet Drink May Be The Key To Quitting!!!
 
Ok, yesterday I had a cup of coffee in the morning then 64 oz of water the rest of the day. Oh, and a glass of milk. So, could've been better. Eat your veggies everyone!!
 
You must log in or register to reply here.
Back
Top