nicole0145
New member
Has anyone ever taken those One-A-Day Weight Smart vitamins?
I usually take vitamins everday and ran out yesterday so I went to the store and noticed the weight smart ones, they have plenty of good stuff in them so I picked them up.
It looks like the only real difference is it contains 32 mg of EGCG (green tea extract) & caffeine.
I eat healthy and exercise at least 5 days a week, so, I'm not looking for a 'magic pill' or anything (I know there's no such thing), like I said I usually take vitamins anyway, thought these cant hurt. Anyone ever seen results while taking these (or something similar?).
I usually take vitamins everday and ran out yesterday so I went to the store and noticed the weight smart ones, they have plenty of good stuff in them so I picked them up.
It looks like the only real difference is it contains 32 mg of EGCG (green tea extract) & caffeine.
I eat healthy and exercise at least 5 days a week, so, I'm not looking for a 'magic pill' or anything (I know there's no such thing), like I said I usually take vitamins anyway, thought these cant hurt. Anyone ever seen results while taking these (or something similar?).