March 6th, 2008: Thoughts for the Day (1)
(Unknown)
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(by Kevin Sinclair)
No matter where life takes us, we all need to be positively motivated in order to succeed. This is particularly true when things are not quite going our way and when we have undertaken business projects that do not seem to work out as we would have expected. It is at this point that fear can move stealthily into our way of thinking and a little irritating voice says that this is not going to work.
So, what can be done? Well, for the most part, it is important that you steer clear of negative people. These people can, at times, be your own flesh and blood. However, this is not the time to disclose any doubts and fears that you may have in them. Positive and enthusiastic people should be sought out from your acquaintances, family and friends. Assume the positive and confident outlooks on life that they have. Locate a good motivational book. Return and re-tackle the issues that are holding your scheme back, whilst you are thinking about success. It is very often a case of needing to tweak certain aspects of the operation in order to get it moving.
If research has been undertaken by yourself correctly, then there must be a reason as to why things are not going so well. Determination will pay in the long run. If you are yearning to succeed, this will without a doubt provide the inspiration and energy that is required to get you off on the right foot and where you need to go. This is personal motivation in action. Positive results will be achieved when your energy and desire work together.
When things are not going your way, it is easy for you to become down and depressed. It is simple to just give up and give in to fear and misery. However, it is this approach that leads you to less success. Depression and loss of motivation can be increased when communicating with unenthusiastic people. In a sense, we are in actual fact what we deem ourselves to be, and we need to motivate ourselves in order to achieve.
In one way, it is more difficult to remain positive since is requires a great deal of energy. However, on the other hand, being negative takes your energy away, whilst being positive will produce energy. Motivation is produced when we remain positive, and results are produced from enthusiastic motivation. Nothing is a lost cause. It is just necessary to undertake thoughtful restructuring in the worst cases, or minor tweaking at best. All that is required to carry this out is the motivation and enthusiasm.
Life can be difficult. However it is imperative that you search for the positives in everything, including situations that prove to be difficult. It is important that you enjoy life and mix with positive, energetic people. It is simple for their enthusiasm and motivation to break through the shell of depression that is blocking up your life. Goals need to be developed, followed by you gaining the amount of motivation needed to drive in your life.
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(Don Marquis)
(By Khoon Eng)
Well, with that quote Don Marquis certainly hit the nail on the skull as far as I was concerned. But that was a short while ago when I was considered the king of procrastinators. I am a changed guy now, but I'll tell you what - read how I changed, and maybe that could be of some help to procrastinators around the world.
Before I begin snitching on my lazy life, let me first describe procrastination - procrastination is the habit of doing something today that ought to have been done day-before yesterday. Yes, simply speaking, procrastination is the art of keeping on postponing tasks. Now, let's move on to my story:
Once upon a time, specifically three months back, my routine went something like this - loitering on the couch sipping cups of coffee instead of attending to my daily rest room rituals; bunking exercise, thinking I would catch up on it tomorrow; delaying writing checks that needed immediate attention; faffing around on the couch and staying up late nights watching the TV instead of catching up on my sleep; pushing important tasks such as filing my tax returns till the last date, and so on.
The consequences kept adding up and my slips started showing - my colleagues lost their respect for me as I was fatigued during work hours; my children began treating me as a part of furniture; my friends began avoiding me as I had not bothered to catch up with them for old time's sake, and every time I gazed into my wife's eyes, I could read "shape up or ship out" loud and clear. The only guy who loved me was Bud, our dog, but that was not good enough.
From a fun loving human being, procrastination turned me into a lazy dog and from lazy dog I was turning into a sloth pig. I had to do something to shake off my procrastination and restore my self-confidence. I knew my path to salvation lied in my self-determination, but I needed some help. I took my wife into confidence and laid bare my soul, and from there on began my journey of redemption - my wife would now be my guide and mentor and she would help me shrug off my procrastination.
As I look back, I realize that shaking off procrastination is not as difficult as it seems. Here are some of the measures I resorted to - and here's what I did:
1. First of all, I had to steel my mind. If I had to do it, I had to do it now. This sort of became a chant and though I was a slow starter, I began by immediately attending to important tasks and slowly got a grip on myself.
2. I started thinking positively. I trashed all the negative feelings I had nursed about my boss, my friends, my colleagues and even my wife, and I painted everybody with the color of sunlight and my whole thinking process changed for the better. The cobwebs in my mind cleared and I began looking at people and things in a new perspective.
3. Thinking positive gradually pushed away all the self-defeating thoughts that used to lurk in my mind. "Can't" became "can; "Shall not" turned into "Will do", and things began changing because I began getting initial positive feedback from my family members!
4. Gradually, I began planning for tasks and began enjoying the process too! Okay, there was my wife around to goad me on, and my children were looking at their dad in a new light and that somehow gave me the strength to carry on with my anti-procrastination drive.
5. Okay, I'll be lying if I say that the transformation was magical, because it wasn't. To begin with, I had to break down important tasks into small do-able pieces and then attend to them. But, with time, I found I could manage monstrous tasks in a snap.
6. Well, I did try out a little meditation and found it had a calming influence on me. Believe me, a calming influence can give you the inner strength to go about your work without anyone's help or interference.
This is the gist of how I went about busting my procrastination. Today, the sun shines brightly on me as I command the respect of my colleagues and friends and the love of my family.
And, now, if you will excuse me - I'm off to plan my next month's budget and helping my lovely daughter with her school project work. I began my story with a quote and will now end it with one:
"Someday is not a day of the week". ---->Author Unknown
==========================================================
Active, successful natures act according to the dictum "know thyself," and as if there hovered before them the commandment:Will a self and thou shalt become a self, and thus find one's self.
(Chillen)
Love one another. Love yourselves enough to do what it takes to reveal the goal you desire. You never have to doubt whether its in you: YOU have the CREW within YOU to BREW the KNEW YOU. YOU just have to figure out the personal BREW.
Peace, love, and much happiness to all!
Chillen
(HEY! I am home....what the heck is that......LOL......Work has been my home the last few days, LOL)
May the love hidden deep inside your heart find the love waiting in your dreams.
May the laughter that you find in your tomorrow wipe away the pain you find in your yesterdays.
May the laughter that you find in your tomorrow wipe away the pain you find in your yesterdays.
(Unknown)
==========================================================
Your Success Depends On Your Motivation
(by Kevin Sinclair)
No matter where life takes us, we all need to be positively motivated in order to succeed. This is particularly true when things are not quite going our way and when we have undertaken business projects that do not seem to work out as we would have expected. It is at this point that fear can move stealthily into our way of thinking and a little irritating voice says that this is not going to work.
So, what can be done? Well, for the most part, it is important that you steer clear of negative people. These people can, at times, be your own flesh and blood. However, this is not the time to disclose any doubts and fears that you may have in them. Positive and enthusiastic people should be sought out from your acquaintances, family and friends. Assume the positive and confident outlooks on life that they have. Locate a good motivational book. Return and re-tackle the issues that are holding your scheme back, whilst you are thinking about success. It is very often a case of needing to tweak certain aspects of the operation in order to get it moving.
If research has been undertaken by yourself correctly, then there must be a reason as to why things are not going so well. Determination will pay in the long run. If you are yearning to succeed, this will without a doubt provide the inspiration and energy that is required to get you off on the right foot and where you need to go. This is personal motivation in action. Positive results will be achieved when your energy and desire work together.
When things are not going your way, it is easy for you to become down and depressed. It is simple to just give up and give in to fear and misery. However, it is this approach that leads you to less success. Depression and loss of motivation can be increased when communicating with unenthusiastic people. In a sense, we are in actual fact what we deem ourselves to be, and we need to motivate ourselves in order to achieve.
In one way, it is more difficult to remain positive since is requires a great deal of energy. However, on the other hand, being negative takes your energy away, whilst being positive will produce energy. Motivation is produced when we remain positive, and results are produced from enthusiastic motivation. Nothing is a lost cause. It is just necessary to undertake thoughtful restructuring in the worst cases, or minor tweaking at best. All that is required to carry this out is the motivation and enthusiasm.
Life can be difficult. However it is imperative that you search for the positives in everything, including situations that prove to be difficult. It is important that you enjoy life and mix with positive, energetic people. It is simple for their enthusiasm and motivation to break through the shell of depression that is blocking up your life. Goals need to be developed, followed by you gaining the amount of motivation needed to drive in your life.
==========================================================
"Procrastination is the art of keeping up with yesterday".
(Don Marquis)
How I Overcame Procrastination
(By Khoon Eng)
Well, with that quote Don Marquis certainly hit the nail on the skull as far as I was concerned. But that was a short while ago when I was considered the king of procrastinators. I am a changed guy now, but I'll tell you what - read how I changed, and maybe that could be of some help to procrastinators around the world.
Before I begin snitching on my lazy life, let me first describe procrastination - procrastination is the habit of doing something today that ought to have been done day-before yesterday. Yes, simply speaking, procrastination is the art of keeping on postponing tasks. Now, let's move on to my story:
Once upon a time, specifically three months back, my routine went something like this - loitering on the couch sipping cups of coffee instead of attending to my daily rest room rituals; bunking exercise, thinking I would catch up on it tomorrow; delaying writing checks that needed immediate attention; faffing around on the couch and staying up late nights watching the TV instead of catching up on my sleep; pushing important tasks such as filing my tax returns till the last date, and so on.
The consequences kept adding up and my slips started showing - my colleagues lost their respect for me as I was fatigued during work hours; my children began treating me as a part of furniture; my friends began avoiding me as I had not bothered to catch up with them for old time's sake, and every time I gazed into my wife's eyes, I could read "shape up or ship out" loud and clear. The only guy who loved me was Bud, our dog, but that was not good enough.
From a fun loving human being, procrastination turned me into a lazy dog and from lazy dog I was turning into a sloth pig. I had to do something to shake off my procrastination and restore my self-confidence. I knew my path to salvation lied in my self-determination, but I needed some help. I took my wife into confidence and laid bare my soul, and from there on began my journey of redemption - my wife would now be my guide and mentor and she would help me shrug off my procrastination.
As I look back, I realize that shaking off procrastination is not as difficult as it seems. Here are some of the measures I resorted to - and here's what I did:
1. First of all, I had to steel my mind. If I had to do it, I had to do it now. This sort of became a chant and though I was a slow starter, I began by immediately attending to important tasks and slowly got a grip on myself.
2. I started thinking positively. I trashed all the negative feelings I had nursed about my boss, my friends, my colleagues and even my wife, and I painted everybody with the color of sunlight and my whole thinking process changed for the better. The cobwebs in my mind cleared and I began looking at people and things in a new perspective.
3. Thinking positive gradually pushed away all the self-defeating thoughts that used to lurk in my mind. "Can't" became "can; "Shall not" turned into "Will do", and things began changing because I began getting initial positive feedback from my family members!
4. Gradually, I began planning for tasks and began enjoying the process too! Okay, there was my wife around to goad me on, and my children were looking at their dad in a new light and that somehow gave me the strength to carry on with my anti-procrastination drive.
5. Okay, I'll be lying if I say that the transformation was magical, because it wasn't. To begin with, I had to break down important tasks into small do-able pieces and then attend to them. But, with time, I found I could manage monstrous tasks in a snap.
6. Well, I did try out a little meditation and found it had a calming influence on me. Believe me, a calming influence can give you the inner strength to go about your work without anyone's help or interference.
This is the gist of how I went about busting my procrastination. Today, the sun shines brightly on me as I command the respect of my colleagues and friends and the love of my family.
And, now, if you will excuse me - I'm off to plan my next month's budget and helping my lovely daughter with her school project work. I began my story with a quote and will now end it with one:
"Someday is not a day of the week". ---->Author Unknown
==========================================================
Active, successful natures act according to the dictum "know thyself," and as if there hovered before them the commandment:Will a self and thou shalt become a self, and thus find one's self.
(Chillen)
Love one another. Love yourselves enough to do what it takes to reveal the goal you desire. You never have to doubt whether its in you: YOU have the CREW within YOU to BREW the KNEW YOU. YOU just have to figure out the personal BREW.
Peace, love, and much happiness to all!
Chillen
(HEY! I am home....what the heck is that......LOL......Work has been my home the last few days, LOL)
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