i've been hanging out in the low 170's recently, but since i saw this topic pop up, i thought i'd go back to check and see how i made it through the 180 stretch. my first indication of 189.0 appeared on 11/22/2018 and i saw the 190's for the last time about 2 weeks later on 12/4.
i blew into the 170's on 12/23 with a 178.5, but a big caveat here... this was the end of a 3-day fast i was trying for the first time. i did bounce back into the 180's occasionally for about 3 weeks recording 181.5 on 1/17/2019 as the last time i saw a 180+ reading.
the 180s for me equates to a BMI range of 25.2 to 26.5, just over the healthy/ overweight border. i'm currently hanging out in the BMI = ~24.0 neighborhood. wouldn't mind dropping a few more lbs, but fairly satisfied with where i am now and have found a good maintenance schedule i'm finding easy to stick to.