That video I promised =P

R

Red_Panda

0
Here it is, a video of my latest exercise pursuit: pole dancing!
This is just a quick showcase of some very basic spinning moves, but let me tell you, when you get a full hour of this stuff, with floor work and some of the more advanced moves, it is a real workout for the arms, back, shoulders, abs, everything! I'll video some advanced moves another day, I'm recovering from a bad bout with flu so I'm not in prime pole shape =P So just the basics for now. Enjoy!
 
Your looking good Red_Panda, I didn't know an olympic barbell has non-gym uses as well :D
 
Panda, i can't watch it at work, but i do have a boner thinking about it and will make sure i watch it when i get home ;)
 
looks like a lot of fun! i'd like to try that out but i don't know if there are classes in my area. your form is great! spice it up with some spike heels and a different outfit and then the guys will howl with more posts on here....LOL!
 
Last edited:
Lillian said:
looks like a lot of fun! i'd like to try that out but i don't know if there are classes in my area. your form is great! spice it up with some spike heels and a different outfit and then the guys will howl with more posts on here....LOL!
Click to expand...

I do have heels... lots of them... I'm a shoe girl for sure =P Haha. But as NBS pointed out, the pole is too short for me as it is, so with heels on a lot of moves actually become impossible. I'm just waiting for the floor to get redone in hardwood so the floor to ceiling spinning pole can be installed! :cool: Then I can rock my 7.5 inch heels! The add weight and a balance challenge for more of a workout and besides... they are leather. Hott.
 
NBS 4life said:
Nice moves panda, I see that pole is too short for you, I have a big one at my house :D Stainless steel !!
Click to expand...

Smooth move! What a great way to lure unsuspecting people to your house! :yelrotflmao:

Yeah I agree though, the video was pleasant. I watched it the first time you posted it, but never bothered posting. :)
 
Looking good

It's so weird, I just realised I'd never seen anyone pole dance with clothes on before!

RP, you must have made a few videos without the clothes, email them to me so I can give you an honest experts appraisal :D
 
I hate it when women intentionally increase our already potent levels of testosterone.

:action6:

You'll never be a good dancer with clothes on, that's just the way it is hun.

:D
 
You must log in or register to reply here.
Back
Top