Squats - your thoughts

[leckbass]

i agree, no matter how few or many i do i am sore the next day

 

[Wilhelm]

Hey Hey Hey,
i like to bench..

But i power clean too!

 

[Trainer01]

Haha bench press is for wannabes =P

 

[Karky]

that's a pretty weird thing to say, Trainer. IMO, the bench press is a good exercise. Sure, there are a lot of people that do it way too much, but that doesn't mean it isn't a good exercise. If you want to get good at benching, for example if you're a powerlifter or if you want big pecs, then it's not a bad idea.

 

[Big_Idiot]

I love doing the bench press, all i do is go to the park bench and press it.

 

[Trainer01]

that's a pretty weird thing to say, Trainer. IMO, the bench press is a good exercise. Sure, there are a lot of people that do it way too much, but that doesn't mean it isn't a good exercise. If you want to get good at benching, for example if you're a powerlifter or if you want big pecs, then it's not a bad idea.

I was just laughing at a previous post by Dallen. I also think Bench is a great exercise.

=P

 

[Karky]

ahh ok, lol. Sorry, didn't catch that