Small But Mad Strong...is that even possible?

The greatest plans of mice!
The classic threat 'If you don't come with me, you will be late!'
I love the way that book is nearly as old as I am and is still relevant today as it was then.
 
So long, and thanks for all the fish!

Such a good book, and the movie was interpreted just as well.
 
Today at last i got to the gym, and I loved this training, only after i walked out i realized that i don't feel my upper body. I am dead and i love it. i think i underestimated myself a little, but i guess for first day that's better than overdoing it. i am mostly aware what weights i should lift next time too. So big thanks, really this feels much better than what i was doing last time, i can't thank you enough
 
Glad you enjoy it. That is the most important part of any training.
Trust me when the weight is right you will know.
 
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