Skurgeon’s Diary

Wow man i'm gob smacked, the change is astounding!!! That has to be the the most positive physical transformation i've ever seen, your story and pics are inspiring :)
 
great looking gym also, 10 years ago there was a gym about a 3 minute walk from where i lived, it was fantastic...very roomy, great equipment, cheap, nice people. But it's shut now, i have no gyms nearby. I've just bought a bench etc i did a little earlier it felt nice albeit very tiring.
 
Transformation pics like that could make you good money - if you were willing to sell your soul and pretend it was all due to New Product X!
 
I put 14 45 pound plates on that weight sled today. That’s 630 pounds plus whatever the sled weighs. Pushed it to the end and back… was not easy but I did it!
 
I went crazy at breakfast and made a huge plate of chili cheese fries. This plate came out to over 1400 calories! By the time the day was done I had eaten 4787 calories!

426 Carbs
219. Fat
386 Protein.

I woke up this morning a 1/2 a pound lighter than yesterday….. How the hell did that happen?
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Just off the top of my head…. Yesterday…. I drank about 6 liters worth of water, protein shakes, diet ginger ale, sparkling water and milk…
 
Drinking a lot doesn't mean you can't be dehydrated the next morning. Thermic effect of food could have made you sweat a lot at night? Unless you're a thermonuclear reactor it's really the only option. Or, y'know, amputation.
 
Llama said:
Drinking a lot doesn't mean you can't be dehydrated the next morning. Thermic effect of food could have made you sweat a lot at night? Unless you're a thermonuclear reactor it's really the only option. Or, y'know, amputation.
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Everything still seems to be here. All fingers and toes… can still count to 20…. Can count to 21 with my pants off! 🥒
 
Yesterday I did my regular leg workout which included pushing a weight sled with 630 pounds on it. Later on in the day I rode my bike to a friends house which is about 30 to 35 kms away and it took 70 minutes to get there. After a few hours I rode home which took another 70 minutes.

Felt strong the whole day and rode those 2 bike rides hard. Woke up today not tired and legs felt fine. Now at the end of the day as I go to bed legs feel a little sore but very little. Like 1 out of 10 soreness. Pretty remarkable I think that I can do that much volume and intensity with relatively no repercussions.
 
Skurgeon said:
My ass was fucking huge!
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Just looked at your pictures, very very impressive!

Like @Llama said you could make a fortune by claiming it was all due to some secret pill...
Skurgeon said:
I went crazy at breakfast and made a huge plate of chili cheese fries. This plate came out to over 1400 calories! By the time the day was done I had eaten 4787 calories!
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Impressive breakfast! If I ate anything close to what you do I'd be gaining weight for sure.
Skurgeon said:
I woke up this morning a 1/2 a pound lighter than yesterday….. How the hell did that happen?
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I have given up on interpretation of day to day fluctuations in weight. I have seen a loss after a binge, meant nothing long term.

You really are doing great, it's good to have you here.
 
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