Senior needs help with my work outs.

I simply can't get my head around it being that cold!
 
Unfortunately the salt doesn’t work melting ice & snow until the temperature gets up to about -10C.
It also rots the rocker panels of vehicles!
 
We had a moderate night with -10C temperature & 10cm snow. Today cardio workout is 1/2 shoveling snow. My Apple Watch doesn’t an exercise called shoveling snow, so it’s just “other” lol
 

Attachments

  • 7C57A480-C18C-4C3A-95EA-B6CC6BF35C68.jpeg
    7C57A480-C18C-4C3A-95EA-B6CC6BF35C68.jpeg
    259.9 KB · Views: 0
Another cold weekend in Canada with temps dipping down to -23 C overnight. Then back up to -8 C today & rain/wet snow mix forecast for Wednesday-Thursday.
Tomorrow is ground hog day. However I don’t have any faith in a rodent’s ability to forecast the next 6 weeks weather LOL!
While the thermometer does it’s roller coaster ride, I’m still happy to walk my Treadclimber.
 

Attachments

  • 22D33E8B-1F1F-413E-BF53-1380A2C9BA1F.jpeg
    22D33E8B-1F1F-413E-BF53-1380A2C9BA1F.jpeg
    242.9 KB · Views: 0
We got about 10-12 cm of snow last night. Temperature about -12C. More snow shoveling! Took longer as I cleared my next door neighbor’s walk also. He recovering from bypass surgery last week
 

Attachments

  • 864D31C6-1133-4935-B9EC-A8D913A7E33B.jpeg
    864D31C6-1133-4935-B9EC-A8D913A7E33B.jpeg
    252.2 KB · Views: 0
  • 9EBD6A0D-7B05-4FBE-8E16-BD4BAEDD20BF.jpeg
    9EBD6A0D-7B05-4FBE-8E16-BD4BAEDD20BF.jpeg
    305.8 KB · Views: 0
Great job staying active despite the weather! Spring must came along one of these years...
According to Wireton Willey, (Ontario Ground Hog) we will have an early spring. However I have yet to see a rodent with any reliable skills in forecasting the weather!
 
The cold weather has retreated to the north, with a warmer southern wind pushing in from the USA. Temps are warm +2-3C hi, with low -6 to -8 C overnight for the rest of this week. My wife Sharon & I were out for a nice casual 3km walk with Bella this afternoon.
 

Attachments

  • CC02B175-3B54-4E89-B7BB-FCF3BC165F16.jpeg
    CC02B175-3B54-4E89-B7BB-FCF3BC165F16.jpeg
    928 KB · Views: 0
  • 1B4A4CEA-3B94-48A7-A73E-9902C622569B.jpeg
    1B4A4CEA-3B94-48A7-A73E-9902C622569B.jpeg
    295.3 KB · Views: 0
Another moderate (for us) day on Sunday-10c , we had a 30 minute walk with Bella followed with 20 minutes in our new hot tub @+40C.
Today it’s-21, with wind chill at -30. Workout will be in our basement.
 

Attachments

  • EA7FCACA-7F50-4087-968D-2E9CBE17FC62.jpeg
    EA7FCACA-7F50-4087-968D-2E9CBE17FC62.jpeg
    251.7 KB · Views: 0
A 40°C hot tub sounds like torture to me but I hope you enjoy!
Not when the air temp is -10C, 40 is really comfortable for about 1/2 hour or so!
Bella is getting used to the hot tub, but she keeps dropping her rubber tire in it for me to throw!
 
Last edited:
Back
Top