Cohen's Lifestyle Second Timer

Prefix for Cohen's Lifestyle
hey everyone..
oh decisionmaker.. i know all about crazy curly hair.. thats me too.....lol
well i have discovered that i love weighing myself (naked) first thing in the morning.. after going to the toliet...lol i feel so much thinner than any other time of the day... LOL... yep thats my thin few minutes before i hook into my yogurt, friut, coffee and bottle of water.... (which seems to add more weight on the scales than the food and water actually weigh)..HA HA.. bugger!!!
well so far everything is going great.. i am so not tempted by anything.. even making pizza for my husband or cheese toasties for my son.. im super happy with the way i dont feel like any of it...yay.. I think it has a lot to do with the fact that im on maternity leave and not surrounded by people all day everyday.. like i was last time (i remeber it being so much harder last time)..
well i have two kids to bath and get into bed.. so better go,...
p.s mmmmm so much for me weighing myself once a week.... once an hour seems to be my new trend..HA!
 
well i weighed myself this morning and have only lost 1kg in the past week...???? kinda sucks but im not giving up...
 
Ha I so know waht you mean about weighing yourself in the morning! its awesome. i love it. though... only when i lose. ha. and yeah... once an hour... i seem to be fascinated by my body's 'natural processes' at the moment, haha.

you sound like you are doing so well! making pizzaaaaaa (mm) and toasties and the like. you are tha bomb! I was at a friend's place last night for a games night (yes i'm a dork but i love it) and they all ordered pizza.... and i am so glad my man was there. he gave my leg a squeeze and said 'maybe we could get thai or something?' - trying to change discretely.... pizza is my kryptonite. but they all got pizza anyway and i just said i wasn't hungry. i reckon if my man was not there, i would have been tempted...

SORRY! All about me!!!
How old are your kiddies? are you breastfeeding? does that stuff around with cohen's stuff??? ignore my if it's personal... i'm just all loved up and clucky :)
 
Decisionmaker: LOL..i dont mind questions at all.. I was breastfeeding until my daughter turned 4 months and then i droped her down to one small feed (which is more of a comfort feed for her) when she wakes up in the morning.. but her fullness from it only last 20 minutes before she is screaming for a bottle. i dont think that my milk has anything in it now im on cohans.. but i knew that so thats why i basically stoped anyway.. Both kids are going great.. im loving being on maternity leave and not really that keen to go back next year (full time..yuk)..but we need the $$$$$$$$

Well today was a little harder (will power wise) as it was cold and as i drove into the servo to fill up the car i could smell hot chips and chicken salt and freashly cooked burgers...mmmmmmm Its the first time so far that i have felt like eating soemthing else but i just left as soon as i could... the smell was too good..
i have a hard week ahead of me actually... Wedensday im having coffee with the girls (which normally is a capacinno and a slice of double choc tart) but this week it will be a diet coke... Then i have a friend here all day with her kiddies on thursday and saturday we are attending a 2 year old birthday part.. no doubt full of yummy food and im making fairy bread for it..mmmm anway i will be strong but the sooner this week is over the better....
hope everyone is going great:)
 
Hi Bensmum, I, too, used to love a cappuccino, but find I much prefer a long black. Have you tried one since starting Cohen's? I much prefer to have one now & try to limit diet coke as it has so many nasty chemicals in it. Saying that...I did have one today but can't say that I actually enjoyed it. Too gassy! One thing I do is always have a portion of fruit & some crackers with me. I often sit & have my snack in the car, just before I have to go somewhere where I know the food smells will make me hungry. I don't get tempted any more by hot chips or hamburgers thank goodness. I'm cured there! Keep up the good work. You're doing well, especially with small kids. Cheers, Cate
PS I now think "Fairy bread?" No way- white bread plus sugar, sugar, sugar & lots of artificial colours. No way!! I must be cured. I sound like a dried out alcoholic or ex-smoker!
 
Hi everyone.. im sooo sorry i have written for ages.. life is hectic.. we are moving and well thats taken so much of my time.. not to mention internet access has been limited here.. anyway just letting you know im now 5kg off goal weight... yay... life is good, i have been strong abd am proud of myself... hope everyne is also having success....
 
also 2nd timer

Hey Bensmum
I was so happy to see your post because I am in the same boat after babies and have just complete day 1. I did Cohens two years ago after baby #2 and like youself I didn't complete re-feed - not proud of that - and this time its a non-negotiable part of my journey. I have 15kg to lose after bub #3. My weight has been hovering around the 80kg mark and the little guy is now 5 months and summer around the corner. Its such a stunning day here and I am getting around in long pants and top, so time for change. Day one and so far so good. Would love to share your journey and words of support because regardless of what people say life more positive when you look and feel healthy.
Mum of 3
 
Glad to hear your alive and well Bensmum!!!

Well done with the weight-loss so far!!! fab effort and being so close to your goal must be UBER exciting :)

Good work and best wishes
xxx nicole
 
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