Simply wonderful! Thanks for asking! I've been reading Sparrow's dairy for about a week now! WOW! Definitely a motivator, huh?
I think I'll begin a journal just to keep track of it all. I notice how benefical it was for Sparrow to look back and see her downfalls and achievements.
Go for it! I think it will do you some good!
Look forward to reading it!
Get after it girl!
Shoooot.......you are bad and you know it already......ROCK ON!
Best wishes
Chillen
There are a number of good energy drinks out there which will help you have more physical endurance. Look for a drink that contains Resveratrol. This is an antioxidant which research indicates increases physical stamina and endurance. Resveratrol is found in the skin of red grapes. Studies also indicate resveratrol has benefits for heart health But consuming so much wine to get the benefit of this nutrient is not wise so try it in supplements like Red Defense.