Weight-Loss Road Trip Challenge: Chunky to Lean

[thekrinse]

67 minutes on the bike - 20.5 miles

New Total = 1,258.75 miles

 

[Tarrish]

Hi guys. I'm back with one mile to add to the total. Sorry I've been gone so long. Drama....blah

New Total = 1,259.75 miles

 

[thekrinse]

35 minutes on the treadmill for 2.75 miles
30 minutes on the elliptical for 3.25 miles

New total = 1,265.75 miles

 

[Omega]

Here is my pedometer reading:

Monday+++ 05/11/2007 33,279 steps 12.25 miles
Tuesday++ 06/11/2007 29,855 steps 11.00 miles
Wednesday 07/11/2007 28,681 steps 10.75 miles

i.e. 34 miles

New Total 1299.75 miles

 

[pennybear09]

3.5 miles yesterday

New Total= 1303.25 miles

 

[pennybear09]

3.5 miles walking

New Total= 1306.25

 

[Omega]

Here is my pedometer reading:

Thursday 08/11/2007 24,747 steps 9.25 miles


New Total 1315.50 miles

 

[thekrinse]

66 minutes on the bike for 19.5 miles

New Total = 1,335 miles

 

[thekrinse]

62 minutes on the bike for 18.5 miles

New Total = 1,353.5 miles

 

[thekrinse]

62 minutes on the bike for 18.5 miles

New Total = 1,372 miles

 

[pennybear09]

Wow thekrinse, you are amazing on that bike! I only go on average 15mph, or in today's case, 12mph.

Today: 2 miles walking/jogging, 6 miles bike=8miles

New Total= 1380 miles

Just a little over 400 miles to go!

 

[Omega]

Here is my pedometer reading:

Friday 09/11/2007 29,268 steps 10.75 miles
Saturday 10/11/2007 21,633 steps 8.00 miles
Sunday 11/11/2007 22,184 steps 8.25 miles
Monday 12/11/2007 33,184 steps 12.25 miles
Tuesday 13/11/2007 26,591 steps 9.75 miles

i.e. 49 miles

New Total 1429 miles

 

[thekrinse]

Wow thekrinse, you are amazing on that bike! I only go on average 15mph, or in today's case, 12mph.

Thanks Penny. I like to do the bike while watching high energy shows that give me a burst of adrenaline. Right now I'm watching previous seasons of the Biggest Loser. ER's another good show to get you moving. Anything fast paced gets me pedaling faster.


Adding to the total:

Yesterday's workout - 46 minutes on the bike for 13.25 miles
Today's workout - 60 minutes on the bike for 17.75 miles

New Total = 1,460 miles

 

[pennybear09]

30min aerobics, 2 mile jog = 3miles

New Total= 1463 miles

 

[pennybear09]

30 min aerobics, 7.25 miles bicycle= 8.25 miles

New Total= 1471.25 miles

 

[Omega]

Here is my pedometer reading:

Wednesday 14/11/2007 32,089 steps, 12 miles
Thursday... 15/11/2007 28,923 steps, 10.75 miles
Friday....... 16/11/2007 30,991 steps, 11.50 miles

i.e. 34.25 miles

New Total 1505.50 miles

 

[thekrinse]

75 minutes on the bike for 21 miles

New Total = 1,526.5 miles

 

[pennybear09]

Yesterday: Two miles walking, 1 hr aerobics = 4miles

New Total= 1560.5 miles

 

[Omega]

Here is my pedometer reading:

Saturday 17/11/2007 31,260 steps, 11.50 miles
Sunday.. 18/11/2007 28,331 steps, 10.50 miles

i.e. 22 miles

New Total 1582.50 miles

 

[pennybear09]

1.5hr aerobics, 2 miles walking= 5miles

New Total= 1587.5 miles