Weight-Loss Road Trip Challenge: Burger Lake to Lettuce Lake Walk 2

Weight-Loss
30 minutes toning tapes - 1 mile
60 minutes on the bike for 19.5 miles


New Total = 1,417 miles
 
somehow got motivated enough to go to the gym after the superbowl! (sorry for so many posts in a row!)
3.0 miles elliptical, 1/2 hour ST (yay, done w/ my bonus!)

total: 3.5 miles

NEW TOTAL: 1427 MILES
 
Hey Keepitoff, great job on getting so much exercise in. I guess the exciting ending to the superbowl had you all pumped up. Well done on getting the 2 training sessions in already too.


My workout today - 60 minutes on the bike for 19.75 miles


New Total = 1,446.75 miles
 
Thanks krinse! Of course, the day after I slacked a bit but I really wasn't feeling well :). Nice job to you too on getting all your ST done as well as so much exercise in consistently!

2.5 miles on ELLIPTICAL (26 minutes)

NEW TOTAL: 1449.25 MILES
 
60 minutes on the elliptical for 5.75 miles, 15 min ST (weak, I know) for 0.5 mile
Total for today: 6.25 miles

NEW TOTAL: 1475 MILES
 
Thought that I should catch up on my posting. I have still been walking.

Pedometer reading:

Saturday... 02/02/2008 26,396 steps, 10.25 miles
Sunday..... 03/02/2008 26,249 steps, 10.25 miles
Monday..... 04/02/2008 29,801 steps, 11.50 miles
Tuesday.... 05/01/2008 29,114 steps, 11.25 miles
Wednesday 06/02/2008 29,119 steps, 11.25 miles

Total miles: 54.50


New Total = 1529.50 miles
 
The Firm - Supercharged Scultping (35 minutes)
Biggest Loser Cardio Max (23 minutes)
Jog 1 Mile
Total miles = 3


New Total = 1,532.50 miles
 
Friday - 60 minutes on the bike for 17 miles
Saturday - 90 minutes on the bike for 29 miles


New Total = 1,582 miles
 
The Firm Aerobic Body Shaping - 55 minutes
Tae Bo Celebrity Fit - 18 minutes
Walk 3 miles w/ Lesely
Total 5 miles


New Total = 1,628 miles
 
60 minutes on the bike for 18 miles
Biggest Loser Cardio Max (only 23 minutes so no miles)


New Total = 1,655.25 miles
 
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