2006-2007: (5' 7", 47)
From: 190ish (Starting point)
To: 152/154, ripped at 8% BF (-40 pounds)
Took over one year to complete.
2007-2008:
From: 152/154, ripped at 8%
To: 161/162, ripped at 7.8% (+10 pounds)
Took one year to complete.
2008-2009:
From: 161/162, ripped at 7.8%
To: 171/172, ripped at 7.8% (+ 10 pounds)
Goal end Date: July/August 2009
Will take one year to complete.
Just looking to be extremely healthy, and a lean/muscular look, within what my aging body and genetics will allow, and accept them. I do not pattern my wants after someone else. I enjoy the feel and look of being lean, and the challenges faced, staying that way.
Best regards,
Chillen