redwillows diary

i did good by eating today :D ate what i was soposed to and nothing else
water i did well yay water
i'll excercise tomorow... which is what i said yesterday.... i noe i like excercising in the morning.... i just can't seem to remember that while flinging my alarm clock accross the room...
so this was definatly not that good a week... not plan-wise... and tomorow i face the scales... not looking fwd to that... but it's inevitable...
 
Don't look at the scale as a super negative thing, if anything, use it to boost your want-to and just work harder for next time :)
 
weighed in last night and dispite my week of being bad i still lost. i lost like 1 lb but that's still a loss. i'll just have to do better/try harder this week
 
Hey there! I know what it's like with the older, beautiful, skinny sister. I have two...the oldest one has to work to keep thin, but the other one has to eat, eat, eat, and eat some more just to keep from being underweight (which I think she is, anyways). I'm, of course, the tubby baby sister. They can both wear size 6's and I...well, I'll never be able to wear a size six, just because of my body frame and bone size.

Congrats on the 18 pounds you've lost! That's absolutely terrific!
 
Don't stress too much about the slip ups we all do it. You're still doing great!! As far as the graduation pics go would they be able to let you come back in a couple of months and maybe do a retake? If not I know exactly how you feel I can still remember when I took mine I looked horrible, but on a good note when I went back to my reunion I was voted most changed :) Just hang in there you can do it, if you ever need support just come in here :)
 
blah i'm getting bad
water=bad
ecercise= meh here and there
food= last night i had a tims yougurt and capacheino=loaded with sugar=very bad
but other than that i've been very good about not cheating
my motivation's lacking.... must motivate myself...but how o_O
 
here is your complimentary kick in da butt for motivation.*kick*

start looking at before and after pics. thats what i do when motivationis lagging. dontcha worry, we all get that way. its not easy being a weight loss superstar! but we can do it!
 
lol thank u skinnykate for the kick in the but and the before and after pic tip
unfortunatly i never let anyone take my picture so i literally don't have any befor pictures... or after for that matter... maybe i should take some...
the weird thing is i know i've lost nearly 20lbs but i don't notice it at all and neither does anyone else really... i should take pictures then maybe i'd notice
 
stayed the same aafter weigh in at jenny craig even after my week of being a brat.
doing better this week not cheating and the like
still having trouble finding the time for the treadmill, busy with exams and being my sisters cheaufer and such things
but hopefully everything will quiet down after this week and everything can go back to normal
 
haven't posted in... quite sometime. couldn't even find my journal thingy at first. kinda fell of the wagon for a bit. keep loseing and gaining the same pound.
but that has to stop!! i will lose this week i will lose this week i WILL lose this week!!
(hopefully)
 
You WILL lose this week!! (for sure)

Hi. Haven't seen you around before, but I'm pretty new. Good luck losing :)
 
ok so, i've been gone for a while...i kinda fell off my diet for a bit and i was too embarassed to come and tell y'all about how bad i'm doing. but i'm doing better now. i joined curves about a month ago and we had our first weigh in and measurments taken today after a month of going. i lost 5.5lbs and 12 inches!!! in total!!!! and a few weeks ago i started a bit of a weight loss chalange within my family. my aunt my mom and i. their wagering money but since i don't have any i ended up having to bet my nose ring >.< and i love my nose ring so hopefull that'll give me more insentive to lose weight and win!
lol ya. um.
food=good i'm keeping to my diet for the most part
excercise= really good cause now i have an excercise buddy
water=excelent! i think i'm becomming addicted!
OMG AND I'M EXTRA EXTRA EXTRA EXCITED TODAY CAUSE I WEIGHT UNDER 200 LBS FOR THE FIRST TIME IN A REALLY REALLY REALLY REALLY LONG TIME!!!
 
Wow On Getting Into The 90's That Is Great You Can Do This Dont Run Away From Here Just Copme Tell Us And We Can Get You Motivated Back On The Right Path! Keep Up The Good Work!
 
ok so i noe i'm not soposed to weigh myself everyday but this morining curriosity got the better of me and after weighing myself yesterday i weighed myself again today and i was really really dissappointed. i weigh more today than i did yesterday. so i went to curves again and when i got home i weighed even more! :( isn't the point of excercise to LOSE weight. urgh usually i wouldn't be this frustraighted but tonight i have to weigh in at jenny craig and last week i had really felt like i had lost but the scales showed i had gained! and then i though it might be cause i had like just darank a whole bunch of water before i went. and i mean a lot of water, like 4 bottles. any way so i geuss i feel like this week should reflect the weightloss of 2 weeks cause last week was a bit of a write off cause of so much water. anyway this past week wasn't really good i went compleatly off my diet so it's only gonna show weightloss for one week cause i probibly only lost one week >.< and that's my fault and it sucks but yesterday i got weighed in at curves and it said below the 200 mark, which was really really exciting, anyway i weigh more today then i did yesterday and i'm affraid that at jenny craig it's not gonna show below the 200 mark, which was really my last week's goal >.<
i don't even know if that paragraph made any sence to anyone who's not me...
 
i shouldn't have freaked. the scales at jenny craig tonight showed that from last week i lost 5lbs. so if i count that as the weight loss of 2 week's it's still 2.5 lbs per week which is pretty good :)
 
Yayyyyy for your loss!!! And I'm sooo glad you're back :) I can't wait till I'm at the under 200 mark, I'll probably cry a little... and then scream, and then take a lot of pics of myself, lol...
Keep it up- you are doing amazing!
 
thank's for the support!!! i think i finally broke through a plataeu!! i definatle owe it to curves. i've been going everyday and sometime's after i've gone and if my mom's going and i'm hyper enough (and i get pretty hyper) i go twice. but i know i shouldn't and can't do that anymore. they said we're only soposed to go 3 times a week. but i read or heard some where something about 5 times a week low inpact excercise is ideal for women. and cause i go to two curves, one in scarborough with my exercise buddy gillian, and the one in ajax, where i live. anyway i have a travel card so i can go to both. anyway last nigh the lady in the ajax curves i went to with my mom kinda gave me a hard time about comming four times this week. i'm glade she didn't know that i'd also gone to the curves in scarborough 3 times that week. anyway i was gonna go again today but now i can't. i could go on our treadmill but i kinda don't like doing that when my sister and group of sknniy minniy friends are around. my mom says i should get over my self and just do it but i can't bring myself to. blah o well when i go back to school i'll have less energy and time to excercise and i'll probibly be happy to just go back to going to curves 3 times a week.
 
Thats crazy that youre sposeto only go a few times a week!! Anywyas- sounds like your doing great- I've noticed that it only takes one lb loss and I'm motivated for weeks :) Keep it up:D
 
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